welldoing.org
welldoing.org is a therapy platform that lists professionals who can help with mental health and provide therapy in Portsmouth and surrounding areas. You can read about their expertise and approaches, or use our matching questionnaire to see who is best suited to you and your concerns. You can make therapy appointments and pay for them online if you wish.
Samaritans
Free anytime, from any phone on 116 123. They are available 24 hours a day, 365 days a year.
Grassroots
Offers a free Stay Alive app which offers help and support both to people with thoughts of suicide and to people concerned about someone else.
The Campaign Against Living Miserably (CALM)
A charity dedicated to preventing male suicide. You can call their free and anonymous helpline 0800 58 58 58 or use their web chat, 5pm-12am every day.
HOPELineUK
A confidential support and advice service for anyone under the age of 35 who might be having thoughts of suicide. Call 0800 068 4141, text 07786209697 or email
[email protected]. Opening hours are Monday to Friday, 10am-10pm; weekends 2pm-10pm; and Bank Holidays 2pm-5pm.
Portsmouth Abuse and Rape Counselling Services
Delivers counselling and work with local services. They also deliver training for schools, colleges and work closely with Portsmouth University. Womens Helpline 023 9266 9511; Mens Helpline 023 9266 9516. Lines open Monday 1pm - 3pm, Wednesday and Friday 7pm - 10pm.
