lists for therapy and counselling  

What we do

Our aim is to help you find the right therapist for you. Research has shown that the relationship between you and your therapist or counsellor is one of the most important elements of successful therapy, but finding the right person can seem difficult. We're here to make it simple. You can use our questionnaire to get a tailored list of professional therapists who are most suited to support your needs. Or you can use our personalised matching service.

We've also gathered trustworthy, relevant information about mental health and therapy, written by our therapists, experts in the field, and individuals like you sharing their experience of therapy and mental health.

Using the directory of therapists on, you can find a therapist online for anxiety, depression, addiction, OCD, stress and more. You don't have to be in crisis to seek therapy - perhaps you just feel like it's the right time. You’ll find counsellors offering online therapy as well as face-to-face – ideal if you’re not feeling as confident or don’t want to travel.

We hope that like our name,, we can empower you to build the happiest, healthiest version of yourself.

Louise Chunn, Founder

Louise Chunn
Dec 10, 2018

Depression: The Symptoms and When to Ask for Help

Depression will be one of the world's leading causes of disability by 2020. Therapist Sonia Cerqueira explores the symptoms of depression and when you should ask for help

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Latest news

Dec 06, 2018

How CBT Helped Me Overcome Anxiety at Work

Clara Bridges shares her experience of cognitive behavioural therapy (CBT), which helped her when she started a new job

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