Hi, my name is Sally, Whether you're struggling with anxiety, depression, relationship issues, or simply seeking personal growth, I am here to help. Together, we will work collaboratively to identify your strengths, develop coping strategies, and create positive changes in your life.

My approach to therapy is rooted in psychodynamic theory, which focuses on exploring how past experiences shape current thoughts, emotions, and behaviors. By gaining insight into the underlying causes of your struggles, we can work together to address them effectively and create lasting change.

My approach is warm, compassionate, and non-judgmental, creating a safe space where you can explore your thoughts and feelings openly.

Please feel free to contact me by email to schedule an appointment or to ask any questions you may have. I offer a 10 minute free chat, where we talk about the therapy and set up an initial consultation, if this feels to hard, then alternatively we can set up the initial consultation by email.

I work in person in London W1, and also in Petersfield, Hampshire. I also work online if preferred.