About me
"Helping you to help yourself." Online and telephone counselling service offered -£50 per hour session. WhatsApp, Zoom and telephone platforms used depending on client's preference. Face-to-face counselling sessions offered at £60 per hour sessions. Are you feeling troubled, distressed or even confused by relationship difficulties, life transitions, crises, helplessness, grief, isolation, anxiety, depression or loss of direction- Talking to a professional counsellor in a safe, confidential and non-judgemental environment can enable you to understand yourself better and make your situation more manageable. As a BACP accredited counsellor with 24 years of experience in counselling adults with various difficulties and having my own experience of personal therapy, a requirement of my training , I understand how important it is to find the right counsellor to help you. For this reason, I offer the first session of one hour, free of charge. This initial meeting allows you to meet me to discuss your individual needs from counselling and for us to decide whether we would feel comfortable about working together in future. My background is in nursing, aromatherapy and complementary therapies and I believe it is important to respond to the whole person as well as to the obvious difficulties presented. I am bound by the Code of Ethics and Practice of the British Association for Counselling and Psychotherapy BACP and I have been an accredited member of this organisation since 2008. I offer both time-limited 6 - 18 weeks and longer term weekly counselling to suit the client's individual needs, using an approach which integrates psychodynamic therapy, how past experiences shape present behaviour and feelings with relational, attachment and cognitive behavioural therapies CBT. I offer weekday and evening appointments. Exploring and reflecting on present difficulties and emotional pain in a private environment that is neither threatening nor controlling, can free you up to take back control over your own life and choices. Taking that first step to seek help is daunting but may I encourage you to take that first step with me, today-
Speaks
English
Type of sessions available
In person
By phone
Online
Areas of expertise
Anxiety
Depression
Interpersonal relationships
Trauma
Cancer/serious illness
Postnatal depression
Panic attacks
Parenting
Attachment disorder
Spirituality
Autism/Asperger's
ADHD
Fees
Average session fee:
£50.00
Fee structure
£50 per 60 minute session -face-to-face sessions £50 per 60 minute session - telephone or online - Paid by BACS
My working schedule
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Therapy offered
Cognitive behaviour therapy (CBT)
Psychodynamic
Mindfulness
Integrative
Relational
Interpersonal
Client groups
Adults
Couples
Training and qualifications
National Diploma in Psychodynamic Counselling WPF 2003 Post-qualification Certificate for Primary Care Counsellors working in the NHS. Tavistock Clinic, Tavistock and Portman NHS Trust 2006 Post-qualification Intake / Assessment training. WPF 2007 Cognitive Behavioural Therapy Oxford Cognitive Therapy Centre 2009 30-100 hours Continuous Professional Development per year.Accredited Member of British Association for Counselling and Psychotherapy 2008 Registered Nurse MIFPA Member of the International Federation of Professional Aromatherapists 1999
Verified professional membership