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Mental health resources in Birmingham is a therapy platform that lists professionals who can provide therapy and help with mental health in Birmingham. You can read about their expertise and approaches, or use our matching questionnaire to see who is best suited to you and your concerns. You can make therapy appointments and pay for them online if you wish.

Birmingham Healthy Minds

Birmingham Healthy Minds - an NHS primary care psychological therapies service that works closely with Birmingham GPs. BHM offers advice, information and brief psychological talking therapies for people aged 16 and over, who are often feeling anxious, low in mood or depressed. Call 0121 301 2525


Community Mental Health Teams (CMHTs)- This service provides assessment, specialist support, treatment and care planning for service users (aged 25+ in Birmingham and 17+ in Solihull) with functional mental health problems such as depression and psychotic mental illness. Visit the site to find your local team.

Foward Thinking

Forward Thinking Birmingham Crisis Team - call this team to discuss your care options. If a visit is needed, they will arrange a safe place to meet, either at home or another location. Call the team on 0300 300 0099 and select option 1.