So, what is keeping you up at night?  Whatever it is, I have developed a powerful and unique approach to achieving transformational change.  My five pillars approach includes the psychological, emotional, physical, lifestyle and spiritual (having purpose and meaning in your life) aspects.  This helps to understand the root cause of the problem and to neutralise any negative effects of the past as well as  creating clarity and positivity about the present and the future so you can move forward with confidence and purpose.

My approach is comprehensive, supportive and practical.  You can expect to enjoy a greater sense of clarity, skills, confidence and energy as well as become more stress-resilient.

My areas of speciality are stress, self-esteem, energy, IBS, weight loss, presentation confidence, interview confidence, anger management and depression.

Finding the right therapist can be challenging so I offer a free telephone consultation (0345 130 0854) so that you can be sure I'm the right person for you.  I also offer a no obligation in the first hour of your first appointment - so your appointment is risk-free.  So pick up the phone, you'll be glad you did.  I look forward to hearing from you.

Private and Corporate clients.