practitioner photo

Fliss Redwood

Counsellor, Therapist, Psychotherapist

West Sussex, RH12 3HE

Verified therapist

About me

It takes courage and strength to reach out for support, and I never take that lightly. I’m always grateful to be the person you choose to trust on your journey. Counselling is more than just talking, it’s a journey toward deeper understanding, healing, and personal growth. In a world where emotional struggles often go unnoticed or unspoken, counselling offers a calm, safe, and non-judgmental space to explore your inner world. It’s a space where you’re given time to gently explore past wounds, recognize and understand unhelpful patterns, and begin to reconnect with parts of yourself that may have been silenced or forgotten. Let me be clear: I am not here to fix you because you are not broken. My role is to meet you with compassion, to listen deeply, and to speak with empathy. I want you to feel that I’m walking beside you offering steady support, a gentle presence, and the quiet reassurance that you don’t have to face life’s challenges alone. We cannot erase the past, but we can move forward with greater awareness, with intention, and with choice. One of the most empowering lessons in counselling is realizing this: We cannot control other people’s thoughts, feelings, or behaviours but we can take ownership of our own.

Speaks

 English

Type of sessions available

In person

By phone

Online

Areas of expertise

Anxiety

Depression

Eating disorders

Anger

Personality disorders

Trauma

Bereavement

Couple relationships

Suicidal thoughts

Self-esteem

Burnout/Work-Related Stress

Chronic pain

Fees

Average session fee:

£60.00

Fee structure

Individuals £60  Couples £90  

My working schedule

M

T

W

T

F

S

S

Therapy offered

Cognitive behaviour therapy (CBT)

Psychodynamic

Mindfulness

Integrative

Existential

Couples therapy

Client groups

Icon Adults

Adults

Icon Couples

Couples

Training and qualifications

Qualifications and Training level 4 counselling Life coaching Suicide Anxiety and GAD Panic attacks  

Verified professional membership

British Association for Counselling & Psychotherapy

If you need emergency help or are thinking about harming yourself, contact the Samaritans on 116 123.
For emergency services phone 999 or 112.

Join over 30,000 on our newsletter

© 2013-25 by Welldoing. All Rights reserved. Cookie Policy | Privacy Policy | Terms and conditions

Visit Welldoing on XVisit Welldoing on FacebookVisit Welldoing on YouTubeVisit Welldoing on LinkedInVisit Welldoing on Instagram

© 2013-25 by Welldoing. All Rights reserved. Cookie Policy | Privacy Policy | Terms and conditions

Welldoing Ltd is a registered trademark in England and Wales. No 8614689.