Read our posts about therapists

15Aug

Why Can't I Relax?

David Darvasi

anxiety, body, stress

Therapists

Trying to relax when you feel anxious can just make things worse. Instead, says therapist David Darvasi, why not pay attention to what your body is trying to tell you?
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14Aug

As a Counsellor, I Understand Why You Are Anxious About Counselling

Carla Boulton

counselling, therapists, therapy

Therapists

Counsellor Carla Boulton shares her own experience of sometimes being nervous about seeing her own counsellor
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13Aug

Meet The Therapist: David Weale

David Weale

meetthetherapist

Therapists

David Weale is a therapist in WC1, London: "It’s a privilege to be involved with a person’s emotional journey"
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12Aug

Why Can't I Stop Thinking About Someone I Barely Dated?

Wendy Bristow

men, millennials, relationships, self, sex, single, women

Therapists

Sometimes our unconscious mind makes it difficult to let go of relationships – therapist Wendy Bristow explores why this is, and how you can move on
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09Aug

Meet The Therapist: Sarah Weaver

Sarah Weaver

meetthetherapist

Therapists

Sarah Weaver is a therapist in Bristol: "I find a lot of people who come to see me are in their thirties, a point in life when there are lots of life choices to be made. They are often feeling a bit stuck in which direction to take and finding life a bit overwhelming"
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07Aug

What's Wrong With Being a Perfectionist?

Ruth Parchment

anxiety, failure, perfectionism, self

Therapists

Anxiety, overthinking, fear of failure, and a tendency to procrastinate are common in perfectionists, explains therapist Ruth Parchment. Here's four ways you can let go of perfectionism
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06Aug

Meet The Therapist: Aoife Kinsella

Aoife Kinsella

meetthetherapist

Therapists

Aoife Kinsella is a therapist in E8: "A good relationship with your therapist is absolutely integral to effective therapy"
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02Aug

Meet the Therapist: Jo Oliver

Jo Oliver

meetthetherapist

Therapists

Jo Oliver is a therapist in South Manchester: "Absolutely nothing is too big nor small to bring to therapy "
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31Jul

Why Can't I Stop Overthinking?

Joshua Miles

anxiety, self

Therapists

Overthinking is connected to anxiety and other mental health difficulties – therapist Joshua Miles explores why we might overthink, and how we can manage it
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31Jul

Women's Hormones and Mental Health: Hormonal by Eleanor Morgan

Julia Bueno

body, books, women

Therapists

Eleanor Morgan's new book Hormonal explores how medicine and society have misunderstood women's health and the connection between hormones and mental health
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