Read our posts about therapists

21Jan

Meet the Therapist: Chai-Yoel Korn

Chai-Yoel Korn

meetthetherapist

Therapists

Chai-Yoel Korn is a therapist in Central and North London: "I integrate my learning around trauma and provide a place where the client can slowly explore how the trauma has affected their identity and how their body carries their trauma."
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21Jan

8 Ways to Cope with Eco-Anxiety

Kate Graham

anxiety, climatechange, ecoanxiety, nature

Therapists

Therapist Kate Graham offers 8 ways to cope with eco-anxiety and take action for a better world
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20Jan

Identity and Character Work in Therapy

Shirani Situnayake

identity, self, society, trauma

Therapists

We may suppress parts of our identity that we grow to believe are unwanted or harmful – therapist Shirani Situnayake explores the value of character work in therapy
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14Jan

The Stories We Tell Ourselves: Do You Dare to Change Yours?

Sandra Hilton

identity, self

Therapists

From cautionary fables to fairytales, to the voice in your head that tells you what you can and can't do: stories are powerful. Therapist Sandra Hilton explores how you can understand and free yourself from limiting beliefs
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10Jan

Meet the Therapist: Clare Faulkner

Clare Faulkner

meetthetherapist, video

Therapists

Clare Faulkner is a sex and relationship therapist in Central London and online: "Relationships with others form the cornerstone of human experience, and create a sense of wellbeing. Disharmony or breakdown in a relationship is often the final straw that pushes people to seek help."
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08Jan

How to Change the Way You See Yourself

Jasminka Milena Letzas

identity, personality, psychology, self

Therapists

A rigid self-image can be made up of both positive and negative definitions of our character, but either way can be damaging. Hypnotherapist Jasminka Milena Letzas explores the value of letting go of ideas about yourself.
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08Jan

Meet the Therapist: Danielle Bottone

Danielle Bottone

meetthetherapist, video

Therapists

Danielle Bottone is a therapist in Dartford and online: "I am inspired by my clients and their courage to take responsibility of their own healing and growth."
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07Jan

Why Healthy Weight Loss is An Issue of Both Mind and Body

Andrew Keefe

body, exercise, health, wellbeing

Therapists

Sustainable weight loss and fitness goals are as much a matter of the mind as the body, says therapist and PT Andrew Keefe
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02Jan

Can Hypnotherapy Be Used With Children?

Natasha Kelly

childhood, children, hypnotherapy

Therapists

Hypnotherapist Natasha Kelly explores the use of hypnotherapy to help children with the symptoms of anxiety, selective mutism, and low confidence
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23Dec

The Power of Doing Nothing

hilda burke

creativity, mindfulness, technology, wellbeing

Therapists

Taking time out from technology and our usual busy lifestyle can actually boost productivity, explains therapist Hilda Burke
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