Read our posts about Therapists

25Nov

Dear Therapist..."How Do I Deal with Rejection?"

Charlotte Fox Weber

coronavirus, deartherapist

Therapists

In this week's Dear Therapist, Charlotte supports a reader feeling dispirited and worn down by rejection in the current climate
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25Nov

Is It a Money Problem? Understanding Your Relationship to Money

Vicky Reynal

couples, identity, marriage, money, relationships, self

Therapists

Therapist Vicky Reynal explores how our attitude to money can tied to deeper aspects of our personality and character, which may have been set down in childhood
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25Nov

Teenage Mental Health During the Covid-19 Pandemic

Natasha Wellfare

adolescents, parenting, teenagers, video

Therapists

Adolescence is a time at which we are hyper-sensitive to our social relationships and might struggle to manage our emotions. Counsellor Natasha Wellfare explores why the Covid-19 pandemic and restrictions are challenging for teens.
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24Nov

Childhood Trauma and Self-Destruction: A Psychological Review of The Queen's Gambit

Ajay Khandelwal

childhood, psychology, TV

Therapists

Netflix's hit drama The Queen's Gambit touches on childhood trauma, creativity, addiction, and relationships – psychotherapist Ajay Khandelwal offer a psychological review
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18Nov

Dear Therapist..."My Marriage is Stuck in a Rut: Can Relationships Ever Change?"

Charlotte Fox Weber

deartherapist, love, marriage, relationships

Therapists

In this week's Dear Therapist, Charlotte offers her advice to a reader concerned that things aren't equal in her marriage – can things ever change?
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18Nov

Men's Mental Health: How the Therapy Experience Might Differ for Men

Michael Lipo

men, mensmentalhealth, society

Therapists

Therapist Michael Lipo shares some helpful questions and exercises to encourage men, and others, to fight dangerous stereotypes related to masculinity
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17Nov

Perfectionism, Anxiety, and Self-Hatred: How Are They Related?

Gita Aussia

anxiety, perfectionism, selfhatred

Therapists

Perfectionism goes further than being ambitious – feelings of shame and a tendency to procrastinate are common signs of problematic perfectionism, says therapist Gita Aussia
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13Nov

Meet the Therapist: Sally Nilsson

Sally Nilsson

meetthetherapist

Therapists

Sally Nilsson is a therapist in Reigate and online: "Clients like how straightforward and practical Human Givens is. They can see hope after the first session and real progress with each subsequent session."
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11Nov

Dear Therapist..."I Feel Suffocated By a Lack of Space in Lockdown"

Charlotte Fox Weber

coronavirus, deartherapist

Therapists

In this week's Dear Therapist, Charlotte advises one reader who is struggling to find physical, emotional and mental space during the Covid lockdown
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11Nov

Understanding Endometriosis: How Therapy Helps

Ness Churn

body, endometriosis, health, video, women

Therapists

Counsellor Ness Churn explains the symptoms of endometriosis, and how counselling can help with the mental health impact of living with this chronic condition
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