Read our posts about therapists

12Dec

7 Ways to Avoid Falling Out With Your Family This Christmas

Vic Leeson

Christmas, family, father, mother, parenting, relationships, teenagers

Therapists

Spending time with family over Christmas can be more tense and chaotic than we hope - therapist Vic Leeson offers seven tips to maximise your chances of a peaceful family Christmas
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11Dec

Meet the Therapist: Raewyn Guerrero

Raewyn Guerrero

meetthetherapist

Therapists

Raewyn Guerrero is a CBT hypnotherapist who works online and in Central London. She uses a combination of cognitive behavioural therapy, hypnosis and nutrition coaching to support her clients
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10Dec

Depression: The Symptoms and When to Ask for Help

Sonia CERQUEIRA

depression, therapy

Therapists

Depression will be one of the world's leading causes of disability by 2020. Therapist Sonia Cerqueira explores the symptoms of depression and when you should ask for help
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05Dec

Making Peace with Food this Christmas Season

Harriet Frew

body, bodyimage, Christmas, eatingdisorders, health, nutrition, wellbeing

Therapists

Body image and disordered eating specialist Harriet Frew shares her top tips for avoiding food guilt and unhealthy eating traps this Christmas
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04Dec

Promoting Yourself as a Therapist: Your Photo Matters

Welldoing.org

therapists, therapy

Therapists

When potential clients look for a therapist, there are hundreds to choose from. The photo a therapist uses on a therapist directory like welldoing.org is very important
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04Dec

Meet the Therapist: Michelle Mould

Michelle Mould

meetthetherapist

Therapists

Michelle Mould is a counsellor in Long Stratton, Norwich: "When you witness your client change from having an inflexible way of thinking and being, to a more flexible perspective, it is a real privilege"
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03Dec

Can Painful Feelings Be Helpful?

Sandra Hilton

creativity, identity, relationships, self, wellbeing

Therapists

When we ignore parts of ourselves, we may experience feelings of emptiness. These painful feelings can guide us, says therapist Sandra Hilton
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30Nov

Meet the Therapist: Graham Allen

Graham Allen

meetthetherapist

Therapists

Graham Allen is a therapist in Golders Green: "I feel there is an utter enchantment about really being listened to. Once people ‘get it’ I think it is transformative"
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29Nov

When Breath Becomes Air: Why We Should All Read More About Death

Clare Simmonds

books, death, illness

Therapists

Therapist Clare Simmonds reviews Paul Kalanithi's When Breath Becomes Air
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29Nov

What Can We Do to Help the Homeless at Christmas?

Vic Leeson

charity, Christmas, society

Therapists

There's estimated to be more than 300,000 homeless people in the UK - what can we do to support those in need? Therapist Vic Leeson shares her experience
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