practitioner photo

Catherine Frisby

Counsellor

Surrey, RH3 7AS

Verified therapist

About me

Coming to counselling for the first time can be daunting and may take some courage. I would like to offer you a safe, confidential, non-judgemental, neutral space to work through difficult feelings, gain insights and help you move forward. Psychodynamic counselling is a process that works through a therapeutic partnership between the client and the counsellor, to explore and challenge the patterns that you may identify in your life that hold you back, or to deal with issues in relationships or experiences. It may be separation or loss that has brought you to this point. Perhaps you are suffering from depression, anxiety or relationship difficulties. It may be past traumas that are affecting you. It could be a vague sense of dissatisfaction and a search for a greater sense of meaning that is the source of your discomfort. Whatever the issue, counselling with a skilled counsellor can guide you through periods of difficulty and change towards a deeper understanding of yourself. I appreciate that finding the right counsellor is important. We can discuss in our initial meeting what you would like to achieve from counselling and if you feel able and comfortable for us to work together. I work with adults on a short or long-term basis. We can decide together what might be most appropriate.

Speaks

 English

Type of sessions available

In person

Online

Areas of expertise

Anxiety

Depression

Interpersonal relationships

Anger

Sexual abuse

Trauma

Social anxiety

Affairs/betrayals

Family estrangement

Self-harm

Suicidal thoughts

Self-esteem

Fees

Average session fee:

£70.00

Fee structure

I appreciate that finding the right counsellor is important; I offer an initial assessment that will last about 80 mins. Here we can discuss what you would like to achieve from counselling and if you feel able and comfortable for us to work together.The fee for the initial assessment is £70 The fee for weekly counselling is £70 per session. Sessions last 50 mins. Some concessions may be available. Couples sessions cost £100 and last 70 minutes.

My working schedule

M

T

W

T

F

S

S

Therapy offered

Psychodynamic

Client groups

Icon Adults

Adults

Icon Couples

Couples

Training and qualifications

BA hons  MA Social WorkDiploma Social Work Diploma Psychodynamic CounsellingPost graduate certificate in couples counselling      Professional association & ethics I am a registered member of the BACP and I adhere to their professional code and ethical framework for good practise. Supervision I take regular supervision, which adheres to the standards of the BACP. Member organisations  Accredited register membership   MBACP Training Working with borderline personality disorder. Working with a focus within time limited contracts. Advances in relational psychotherapy Experience I am an experienced counsellor currently working in private practices in Brockham and Reigate. I have worked as a counsellor at Epsom & Ewell Counselling Service and also Sutton Counselling Service. I have worked as a medical Social Worker  and a community Social Worker with adults and older people. I am committed to continuing professional development and regularly attend training events and courses.

Verified professional membership

British Association for Counselling & Psychotherapy

If you need emergency help or are thinking about harming yourself, contact the Samaritans on 116 123.
For emergency services phone 999 or 112.

Join over 30,000 on our newsletter

© 2013-25 by Welldoing. All Rights reserved. Cookie Policy | Privacy Policy | Terms and conditions

Visit Welldoing on XVisit Welldoing on FacebookVisit Welldoing on YouTubeVisit Welldoing on LinkedInVisit Welldoing on Instagram

© 2013-25 by Welldoing. All Rights reserved. Cookie Policy | Privacy Policy | Terms and conditions

Welldoing Ltd is a registered trademark in England and Wales. No 8614689.