welldoing.org is a therapy platform that lists professionals who can provide therapy and help with mental health in Cardiff. You can read about their expertise and approaches, or use our matching questionnaire to see who is best suited to you and your concerns. You can make therapy appointments and pay for them online if you wish.
Dewis Cymru provides information about wellbeing in Wales, including advice about local organisations and services that can help
Cardiff and Vale Action for Mental Health
Cardiff and Vale Action for Mental Health is a charity working to improve mental health and wellbeing in Cardiff and The Vale of Glamorgan. Supporting voluntary sector, service user and carer involvement in the development of mental health services in the area.
Cardiff Mind can provide a wide range of accurate, up-to-date information on mental health issues including: specialist mental health services, independent voluntary organisations and self-help groups as well as providing emergency contacts. If you are in crisis need to speak to someone urgently you might find the emergency contacts section of the website helpful.