Matt Thomas: Person-centred/humanistic Counsellor, Brighton, BN2
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Matt Thomas

Person-centred/humanistic counsellor
Brighton BN2
Verified
Has availability

About Me

Sometimes we need someone to talk to who is not a friend or family member to help us understand things. Therapy can be like tidying a cupboard that has become a mess. We'll take everything out, sort it out and put it back in, in better order.
I am always non-judgmental and will be in your corner, seeing things from your perspective as far as possible.
I am particularly interested in working with issues related to alcohol and substance misuse, LGBTQ, discrimination and race. I also have specialist training in working with young people (aged 13+).
I have wide experience working with low self-esteem, anxiety, depression, work related stress and family issues. Other problems I have successfully worked with include self-harm and suicidal thoughts, domestic violence, trauma and disordered eating.
I offer an initial online consultation (usually about 20 minutes) at no charge via Google Meets to give you a chance to ask any questions you may, and to allow us to get to know eachother a little.

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Locations

View practice address
First Practice
Address
Matt Thomas, Adults and Young Persons Counselling
11 Windermere Court, East Drive
East Sussex
Brighton
BN2 0BU

Issues often worked with

Addiction
Anger
Anxiety
Bereavement
Childhood difficulties
Cultural issues
Depression
Family issues
Self-esteem
Self-harm
Shame
Suicidal thoughts

Therapy offered

In person
By phone
On video

Client groups

Adult
Adolescents
Children

Fees

standard £45

concessions £35

Training and qualifications

Qualifications

 

  • BACP Registration: MBACP 00964389, Register no. 399255.
  • Postgraduate Diploma with Merit in Humanistic Psychotherapeutic Counselling, University of Brighton.
  • CPCAB Level 5 Counselling Children and Young People Advanced Specialist Training, LRS Counselling Training.
  • L4 Certificate in Understanding Substance Misuse, Renaissance Horizons, London.
  • How to do Counselling Online, BACP and Open University Certificate.

Verified professional membership

British Association for Counselling & Psychotherapy

My articles

Meet the Therapist: Matt Thomas

Matt Thomas is a counsellor in Brighton and online: "The mai...
Matt Thomas