julie ridlington: Integrative Psychotherapist, Brighton, BN1
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Julie ridlington

Integrative psychotherapist
Online , Brighton BN1
Verified
Has availability

About Me

As an experienced Counsellor and Psychotherapist I bring warmth and empathy, humour and challenge. Working with me is a deepening journey into soul; a discovery of your own knowing and wisdom. We go at your pace, working towards a fuller understanding of how you are in the world, through a renewed connection to self. 

The foundation of my therapeutic work is based on a relationship of compassion, trust and respect.

I work looking for your little voice, gut instinct, intuition, that has so long been overlaid or silenced by guilt, shame, anger, anxiety and other things which might include people pleasing (even when you don't want to).

Understanding yourself well can open up possibilities of choice, of finally doing things differently, of feeling free enough to make decisions based on your own feelings and experience. Bringing more of your authentic self to relationships opens you unto ones that are deeper and more fulfilling.

Alongside being attentive to your personal story, we will work soulfully and attend to things that don't necessarily make sense but more than likely have something to say. The invitation here is to work with images, dreams, hunches. the unconscious expresses itself in different and less obvious ways and can offer up a richer and knowing part of who you are, and the potential within you. 

I work relationally. This is working within the professional boundaries looking at how we impact each other. This awareness can help you gain insight into how you are in the world, how you are impacted by others and how you view the world and your relationships.

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Locations

View practice address
First Practice
Address
The Practice Rooms
57 Ship St
E Sussex
Brighton
BN1 1AF

Online

I also provide my services online.

Issues often worked with

Affairs/betrayals
Anxiety
Bereavement
Finding meaning
Interpersonal relationships
Loneliness
Self-esteem
Shame
Sexuality and LGBTQ
Spirituality
Childhood difficulties
Divorce

Therapy offered

On video
In person

Client groups

Adult

Fees

£75 to £95

Training and qualifications

Advanced Diploma in the Therapeutic Application of the Arts

Diploma in Integrative Transpersonal Counselling

Diploma in Integrative Psychotherapy

Verified professional membership

British Association for Counselling & Psychotherapy