Read our posts about Therapy

09May

What is Craniosacral Therapy?

Jacqueline van Roosmalen

complementaryhealth, massage, stress, therapy, wellbeing

Therapists

Therapist Jacqueline Van Roosmalen explains Craniosacral therapy; a practice primarily concerned with balance at all levels: emotional, physical, mental and spiritual.
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21Apr

How Social Media Gave a Child Sex Abuse Survivor a Voice

Louise Chunn

abuse, childhood, CSA, society, therapy

Mind

Child sex abuse is a subject that in the UK we are slowly waking up to after many decades of pretending it wasn’t there. How do the children who suffered the abuse ever recover? Sue Crocombe speaks to Louise Chunn about her experiences.
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20Apr

The Transformative Power of Travel

Monika Sleszynska

hypnotherapy, self, therapy, travel

Therapists

Hypnotherapist Monika Sleszynska shares her transformational experience of travelling through Egypt. She now organises trips to Egypt with clients to encourage them to embrace our 'quintessentially human' desire to explore new lands and in turn learn about ourselves.
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23Mar

Perinatal and Postnatal Depression

Emma Haynes

counselling, depression, family, PND, postnataldepression, therapy, women

Mind

Perinatal and postnatal depression - why it is so important that new mothers feel able to talk about this problem.
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16Mar

Being an Adult Child of Divorce

Sue Cowan-Jenssen

counselling, divorce, family, loneliness, stress, therapy

Therapists

What's it like when your parents divorce when you yourself are grown up and out of the house?
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05Mar

Life After a Break Up Part 2

Chris Taylor

counselling, couple, love, single, therapy

Therapists

The second part of our advice on how to move on after a break up - this week focusing on loss, acceptance and impermanence.
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23Feb

Eating Disorders Awareness Week 2015

Harriet Frew

anxiety, counselling, depression, eatingdisorders, society, therapy

Therapists

Eating Disorders Awareness week is here! It’s running from Monday 23rd February to Sunday 1st March and it is a time to raise awareness and improve understanding about eating disorders across the UK. You may be reading this and know someone who has an eating disorder. Or possibly you yourself have eating issues and are feeling a bit stuck and helpless in what to do. This could be your week to get the information and support you need to begin to address your eating problem or support a loved one as they begin to consider change. It has to be one of the most...
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17Feb

Are you a Distressed Diabetic?

Ken Tait

counselling, depression, hypnotherapy, stress, therapy

Therapists

Tips and strategies for handling your diabetes
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28Jan

Postnatal Depression: What it is and How to Deal With it

Sarah McGuinness

counselling, depression, family, PND, postnataldepression, therapy, women

Mind

The need-to-know about postnatal depression, a condition which affects many new mothers.
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21Jan

Self-Acceptance: Letting Go of Regret

Camilla Nicholls

anxiety, change, depression, therapy

Mind

Don't hang on to things you regret - learn to accept yourself with all your faults
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