anxiety

Explore our articles tagged with anxiety


Kate Graham · 24 Oct, 2024

When Thanos Comes to Visit: Dealing with Death Anxiety

When Thanos Comes to Visit: Dealing with Death Anxiety

Klara Sharples · 5 Sep, 2024

To My Client Who Has Anxiety

To My Client Who Has Anxiety

Anonymous Author · 3 Sep, 2024

Worried About Worrying: Do We Spend Too Much Time Trying to Control Our Thoughts?

Worried About Worrying: Do We Spend Too Much Time Trying to Control Our Thoughts?

Dani Binnington · 12 Sep, 2024

Cancer Treatment and Menopause: Managing Anxiety

Cancer Treatment and Menopause: Managing Anxiety

Laura Silverman · 6 May, 2024

Can Wild Swimming Ease Anxiety, Depression and Stress?

Can Wild Swimming Ease Anxiety, Depression and Stress?

Professor Freeman · 31 Jan, 2024

Professor Daniel Freeman: Understanding Paranoia and Extreme Mistrust

Professor Daniel Freeman: Understanding Paranoia and Extreme Mistrust

Richard Sutton · 14 Feb, 2024

Time Alone, Time With Others: The Two Key Ways to Reduce Stress

Time Alone, Time With Others: The Two Key Ways to Reduce Stress

Anonymous Author · 21 Nov, 2023

Managing Anxiety in Times of Global Crisis

Managing Anxiety in Times of Global Crisis

Belynder Walia · 4 Dec, 2023

Three Brains Theory: Why Head, Heart and Gut Matter in Decision-Making

Three Brains Theory: Why Head, Heart and Gut Matter in Decision-Making

Joanne Mallon · 22 Feb, 2024

Simple Ways to Find Calm and Soothe Anxiety in Five Minutes a Day

Simple Ways to Find Calm and Soothe Anxiety in Five Minutes a Day

Dr Howell · 14 Jun, 2023

Men and Anxiety in 2023: A Tool Kit

Men and Anxiety in 2023: A Tool Kit

Dr Marques · 10 Jul, 2023

3 Strategies if Avoidance is Your Coping Mechanism for Anxiety

3 Strategies if Avoidance is Your Coping Mechanism for Anxiety

Anonymous Author · 12 Jun, 2023

What is the Difference Between Fear and Anxiety?

What is the Difference Between Fear and Anxiety?

Emma Kilburn · 1 Jun, 2023

Can We Worry Less About What People Think?

Can We Worry Less About What People Think?

Claire de la Varre · 21 Apr, 2023

Lewis Capaldi: "Tourette's Syndrome and Anxiety Were Taking Over My Life"

Lewis Capaldi: "Tourette's Syndrome and Anxiety Were Taking Over My Life"

Louise Chunn undefined · 28 Mar, 2023

How to Get Your Voice Heard, No Matter How Anxious It Makes You Feel

How to Get Your Voice Heard, No Matter How Anxious It Makes You Feel

Sue Cowan-Jenssen · 16 Mar, 2023

How Acts of Kindness Relieve Depression Symptoms

How Acts of Kindness Relieve Depression Symptoms

Lucy Nichol · 12 Jan, 2023

Nobody's 'Just a Hypochondriac': My Experience of Health Anxiety

Nobody's 'Just a Hypochondriac': My Experience of Health Anxiety

Tracy Livecchi Liza Morton · 31 Jan, 2023

6 Tips When You Feel Anxious about Visiting the Doctor

6 Tips When You Feel Anxious about Visiting the Doctor

Patapia Tzotzoli · 29 Nov, 2022

Why Do We Get Triggered and What Can We Do About It?

Why Do We Get Triggered and What Can We Do About It?

Anonymous Author · 13 Oct, 2022

6 Tips for a Well-Stocked Mental Health Toolkit

6 Tips for a Well-Stocked Mental Health Toolkit

Anonymous Author · 20 Sep, 2022

4 Tips for Anyone Finding September Hard

4 Tips for Anyone Finding September Hard

Rachel Mulholland · 18 Sep, 2024

How to Stop Losing Sleep Over Your Teen's Choices

How to Stop Losing Sleep Over Your Teen's Choices

Kamran Bedi · 15 Sep, 2022

What Exactly is Social Anxiety?

What Exactly is Social Anxiety?

Kamran Bedi · 27 Oct, 2022

Understanding and Overcoming Health Anxiety

Understanding and Overcoming Health Anxiety

welldoing logo

We are the UK’s leading therapist matching service with 40,000+ people discovering life-changing therapy through us

mental health practitioners

"I was unsure what kind of therapy might be right for me and your matching service helped immensely. I was able to find somebody nearby who could see me extremely quickly. Using welldoing.org was one of the best things I've ever done!”

JJ, Warwickshire

Our therapists

practitioner photo

Matthew Hart

practitioner photo

Jo Nicholl

Sign up as a Welldoing user to claim your free Holly Health app (worth £38.99) and more

We use some essential cookies to make this service work We’d also like to use analytics cookies so we can understand how you use the service and make improvements