Read our posts about ocd

OCD: What are Obsessions and Compulsions?

OCD: What are Obsessions and Compulsions?

There is a lot of confusion around Obsessive Compulsive Disorder, and a great many inaccurate portrayals of OCD in the media have led to thousands of people thinking they have OCD when they don’t. Many people will describe themselves as ‘a bit OCD’ if they like things done in a certain order or they like to keep their homes clean and tidy. This is not OCD. It is perfectly normal to have preferences for order and routine, and cleanliness works on a sliding scale with some people being very particular and other people being a lot more relaxed about their cleaning...
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From Hedonist to Healthy: Overcoming OCD and Anxiety

From Hedonist to Healthy: Overcoming OCD and Anxiety

Bea Mitchell has obsessive-compulsive disorder and experiences debilitating intrusive thoughts about her partner and their relationship. As she wants people to understand OCD better, she has written here about how it led to her recent decision to get healthy: I don’t care about my health because I’m not far off 30, or because I want to be fit, toned or thin. I care about my health because if I don’t, my OCD runs wild, causing extreme anxiety. Healthy living is something I’ve never really aspired to. The sheer bliss that drinking, eating, smoking - and the rest...
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