Read our posts about Loneliness

12Dec

Christmas is a time for Sharing, in Therapy

Camilla Nicholls

Christmas, family, loneliness, relationships, society

Therapists

Christmas can bring all sorts of pressures and expectations that leave us feeling anything but merry. Psychotherapist Camilla Nicholls explores the themes of loneliness that she's seeing in her practice at this time of year
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30Aug

Book of the Month: Alone by Daniel Schreiber

Louise Chunn

bookofthemonth, books, friendship, loneliness, relationships, single, society

Relationships

We're thrilled to announce our August Book of the Month is Alone by Daniel Schreiber. Schreiber's European best-seller examines society's and his own attitudes to living outside the romantic ideal of coupledom, while also looking at friendship and loneliness
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23Nov

Loneliness, Social Anxiety, and Building Good Relationships

Gabriela Morris

friendship, loneliness, relationships, self, single

Therapists

Some of us struggle to build fulfilling relationships, or maybe we even struggle with social anxiety. The result can be loneliness, says counsellor Gabriela Morris.
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26Jul

What To Do If You Feel Like You Don't Fit In

Gill Hasson

friendships, identity, loneliness, relationships, self

Relationships

Being lonely isn't just about not being around other people, it's about not feeling like you share authentic connections with people. Gill Hasson explores the importance of self-acceptance and knowing yourself, in order to find your tribe.
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02Dec

Dear Therapist..."I Feel Lonely"

Charlotte Fox Weber

coronavirus, deartherapist, loneliness

Therapists

Many of us will feel lonely at this time, but that doesn't mean it's easy to talk about. In this week's Dear Therapist, Charlotte advises on how we can feel more connected.
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02Oct

5 Ways to Combat Loneliness in the Elderly

Imogen Clarke

elderly, loneliness, tips

Relationships

Especially in the context of the Covid-19 pandemic, loneliness amongst the elderly population is a problem. Here are five ways you can try to connect with the older loved ones in your life.
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06May

How Has Life Changed Under Lockdown?

Josh Hogan

coronavirus, loneliness, society

Therapists

The Covid-19 lockdown has meant many of us have had to adapt to entirely new ways of being. Therapist Josh Hogan reflects on how professional and personal lives may change for good.
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30Apr

8 Tips to Combat Loneliness

Cigna

coronavirus, loneliness, tips, wellbeing

Soul

The world’s population has had to quickly adjust to the significant measures in place to help contain the rapid spread of the Covid-19 pandemic. Health insurance provider Cigna offers 8 tips to combat loneliness.
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21Nov

Therapy Helped Me See That There is Strength in Asking for Help

Tara Jackson

experienceoftherapy, loneliness, relationships, self

Relationships

Years of staying 'on top' of things meant Tara Jackson hadn't dealt with long-term issues - until she asked for help from a therapist
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13Aug

What Does it Mean to Belong?

Daniel Wiegand

belonging, loneliness

Therapists

When he uprooted to NYC, therapist Daniel Wiegand was served a powerful reminder of what it means to have community, and a sense of belonging
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