Read our posts about Children

23Sep

3 Ways to Practise Mindfulness with Your Children

Amanda Ashy

children, family, meditation, mindfulness, parenting

Soul

Mindfulness is a great tool for emotional regulation, and it doesn't have to be complicated. Amanda Ashy offers three ways you can practise mindfulness with your children, to help them manage their emotions and feel well.
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14Sep

4 Ways to Encourage Healthy Body Image in Your Daughter

Dr Charlotte Markey

body, bodyimage, children, family, parenting, teenagers, tips, women

Mind

While the issue affects boys too, many young girls unfortunately grow up with complicated body image issues. Dr Charlotte Markey offers 4 ways parents can encourage a healthy body image in their daughters.
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24Aug

8 Tips to Help Your Anxious Child

Poppy O'Neill

anxiety, child, children, family, fatherhood, motherhood, parenthood, parenting, parents, tips

Relationships

Anxiety can be particularly difficult for children to manage, especially if they are too young to be able to communicate their feelings to you. Poppy O'Neill, author of 101 Tips For Your Anxious Child, offers 8 practical ways you can support your child in managing anxious feelings.
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02Jul

How We Coped With Our Teenage Daughter's Anorexia

Mark Simmonds

anorexia, children, eatingdisorders, family, fatherhood, parenthood, parenting, teenagers

Mind

Mark Simmonds shares how he and his wife supported their daughter Emily, who lived with anorexia as a teenager. Family therapy gave Mark and his wife helpful tools to ensure their own behaviour gave Emily the best possible chance of recovery.
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02Jan

Can Hypnotherapy Be Used With Children?

Natasha Kelly

childhood, children, hypnotherapy

Therapists

Hypnotherapist Natasha Kelly explores the use of hypnotherapy to help children with the symptoms of anxiety, selective mutism, and low confidence
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09May

66% of Primary School Children Struggle With Anxiety

Welldoing

anxiety, children, education, mindfulness, school, student, teenagers

Mind

New research ahead of the launch of A Mindful Moment initiative has revealed that two thirds of primary school children have anxiety
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15Mar

What You Can Learn from Philippa Perry's Best-Selling Parenting Book

Philippa Perry

childhood, children, father, mother, parenting, parents, teens

Relationships

Renowned psychotherapist and broadcaster Philippa Perry believes that too many parents either try to control their children, or unthinkingly neglect them. Louise Chunn interviewed Philippa Perry about her new book for bi-monthly magazine Planet Mindful
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16Jan

How Does Divorce Affect Young Children?

Pat Capel

children, divorce, father, mother, parenting

Therapists

Therapist Pat Capel explores the impact of divorce on young children, and how therapeutic techniques can help
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17Dec

7 Things We Should be Teaching Children

Will Hussey, Andy Cope & Gavin Oattes

children, parenting, school, teenagers

Mind

How can we raise our children to be resilient and comfortable in their skins? Authors of Diary of a Brilliant Kid have seven tips
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30Nov

New Research Shows Benefit of Mindfulness Techniques in Schools

Alice McGurran

children, education, health, mindfulness, school, society, teenagers

Mind

Classes on mindfulness, relationships, resilience, emotional health and wellbeing are improving teenage mental health across schools in England
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