Read our posts about Travel

31Jul

5 Ways to Unplug and Unwind on Your Summer Holiday

Tanya Goodin

mindfulness, self, technology, tips, travel, wellbeing

Soul

As many of us prepare to take our summer holiday, here are five ways to really make the most of your time off and unplug from technology-driven life at home
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19Aug

When your Summer Holidays Don't go to Plan

Harriet Frew

family, father, mother, stress, travel, wellbeing

Therapists

Therapist Harriet Frew offers some words of advice if these summer holidays with the family aren't quite matching up to expectations.
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23Jul

Therapy and Storytelling

Lucy Beresford

books, creativity, culture, therapy, travel

Therapists

Therapist Lucy Beresford talks about finding her voice and the voice of her characters in her new novel, Invisible Threads.
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18Jun

Where to get a Digital Detox

Caroline Sylger

retreats, self, spas, technology, travel, wellbeing

Soul

According to communications regulator Ofcom, adults in the UK spend more time consuming media technology than sleeping. Editor of queenofretreats.com Caroline Sylger-Jones shares her pick of where to get a digital detox in the UK and abroad.
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19May

Prescribe Yourself Some Travel Therapy

Jackee Holder

self, therapy, travel, wellbeing

Soul

Jackee Holder reflects on the healing powers of travel and urges people to take on outer experiences that match their inner journey.
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20Apr

The Transformative Power of Travel

Monika Sleszynska

hypnotherapy, self, therapy, travel

Therapists

Hypnotherapist Monika Sleszynska shares her transformational experience of travelling through Egypt. She now organises trips to Egypt with clients to encourage them to embrace our 'quintessentially human' desire to explore new lands and in turn learn about ourselves.
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