Read our posts about perfectionism

11Jun

5 Tips to Relax on Perfectionism and Raise Self-Esteem

Harriet Frew

perfectionism, self, selfesteem, socialmedia, society

Therapists

Perfectionism can make life difficult, as nothing can ever seem good enough. Therapist Harriet Frew has advice for recognising it and resisting the lure
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21Mar

Trying Too Hard: Perfectionism in Teenagers

Nicholas Malik

identity, perfectionism, society, teenagers

Therapists

Therapist Nicholas Malik addresses the growing mental health issues with teenagers, focusing on the growth of perfectionism
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05Oct

7 Ways to Feel Better About Yourself Today

Mel Noakes

gratitude, health, perfectionism, self, selfcare, wellbeing

Soul

The pressure to be perfect and blame yourself for any "flaws" or failings is making many people miserable. Self-care is what's needed posts author Mel Noakes
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09Feb

The All-or-Nothing Personality Type: Good or Bad?

Mike McKinney

perfectionism, personality, self, selfcompassion, work

Mind

Driving yourself to achieve at any cost is not always the best thing for your mental health and your relationships with others says pscyhologist and author Mike McKinney
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02Feb

Why Perfectionism Can Cause Havoc at Work

Lia Brown

anxiety, perfectionism, self, stress, work

Therapists

Perfectionism at work can increase the stress effect, which makes projects more difficult to complete, writes North London therapist Lia Brown
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