Read our posts about Recipe

20Aug

How to Get More Protein in Your Diet and Support Brain Health

Delia McCabe

brain, health, nutrition, recipe, wellbeing

Body

Protein is an important part of our diet, and you can get much more from plants than many people realise posts Delia McCabe
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13Aug

7 Ways to Reduce Food Waste

Vicky Bhogal

health, nutrition, recipe, society, tips

Body

We waste so much food for no good reason. Food writer Vicky Bhogal offers 7 simple tips for reducing food waste and creating delicious meals
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04Jun

The Benefits of Ayurvedic Cooking

Keith Squires

health, nutrition, recipe

Body

Matching the food you eat to your dosha, or body type, is at the base of Ayurvedic cooking. Keith Squires explains and shares two recipes
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15May

How to Stop Illness Killing Your Appetite

Andréa Childs

cancer, health, illness, nutrition, recipe, stress, wellbeing

Body

Anyone with a chronic or debillitating illness will know it can seriously affect appetite. A new website nourishbyjaneclarke has helpful advice and recipes
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07May

How to Cook Delicious Vegan Food

Jean-Christian Jury

health, nutrition, recipe

Body

Chef Jean-Christian Jury's heart attack led him to adopt a plant-based diet. Here he explains why and shares his recipe for Caribbean Jerk Chilli
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05Mar

Three-Bean Tagine with Almond & Lemon Couscous

Emma Cannon

health, nutrition, recipe

Body

Emma Cannon's book Fertility offers a holistic approach to improving and preserving fertility with nutrition and other non-medical advice. This is one of her recipes
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20Dec

Eat More Nuts for a Healthier Christmas

Juliette Bryant

Christmas, health, nutrition, recipe

Body

Mineral-rich nuts are a perfect food throughout the year. To celebrate Christmas, here's a no-cook Christmas cake that's delicious and healthy
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09Oct

Why it's so Important to Prepare Our Own Food

Liana Werner-Gray

health, nutrition, recipe

Body

Sourcing and preparing the food that you eat sets up a better base for good health and wellbeing says author Liana Werner-Gray who offers recipes for fish and chips and chicken soup
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18Sep

Staying Strong with Natural Protein Shakes

Carly Tierney

body, exercise, health, nutrition, recipe

Body

Protein is an important part of a healthy diet, for body and mind. Here's an easy way to include more in your diet
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07Aug

How to Include Fat in a Healthy Diet

Martina Slajerova

health, nutrition, recipe

Body

Martina Slajerova on why fats are an essential part of a healthy diet, especially helpful if you are following a low-carb diet. And a recipe for chocolate-avocado truffles to enjoy
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