11Jun

5 Tips to Relax on Perfectionism and Raise Self-Esteem

Harriet Frew

perfectionism, self, selfesteem, socialmedia, society

Therapists

Perfectionism can make life difficult, as nothing can ever seem good enough. Therapist Harriet Frew has advice for recognising it and resisting the lure
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12Feb

Female Friendships, Growing Up and Making Judgements

Terri Apter

friendship, socialmedia, teenagers, women

Relationships

We need others to survive, so we are naturally attuned to what others think of us. How does this sensitivity to rejection and social approval play out in friendships, as teenagers, and on social media?
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22Jan

Introducing the Welldoing.org Facebook Therapist Community

Welldoing

socialmedia, therapists, therapy

Work

Therapists can now talk privately to each other using the Welldoing.org Facebook Therapist Community, which is launched today
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16Jan

Is My Relationship to My Phone Damaging?

David Monks

anxiety, friendships, relationships, socialmedia, society, technology, therapy

Therapists

Does your relationship with technology such as your mobile phone affect the other relationships in your life? Therapist David Monks ponders
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10Jan

Johann Hari's Book Lost Connections Uncovers Causes of Depression

Louise Chunn

anxiety, books, depression, socialmedia, society

Mind

Author Johann Hari tells Louise Chunn that society's disconnection from our psychological needs is a major cause of depression and anxiety
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26Sep

Am I Addicted to My Phone?

Alice McGurran

addiction, brain, neuroscience, self, socialmedia, society, technology

Mind

Reliance on smartphones is so intense that some people fear they have developed an addiction. Welldoing.org's Alice McGurran looks at the latest research in smartphone use
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