Starting counselling or therapy can be scary and requires you to feel you can trust your therapist with your innermost difficulties. Therapist Victoria Champion explores the value of trusting the process in therapy.
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Welldoing.org is the UK’s leading therapist matching service for in-person and online therapy. We have been successfully matching people with verified therapists, counsellors and coaches since 2014. We have over 1200 therapist members and a huge library of articles and resources on mental health, self-development and wellbeing. Our mission is to improve mental wellbeing support for all, through better access, understanding and efficiency.