Motivation can be hard to come by – why is it so difficult to keep working towards our goals? Coach and therapist Kristina Kennedy explores why some people are able to stay motivated and how a coach can help keep you accountable.
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Welldoing.org is the UK’s leading therapist matching service for in-person and online therapy. We have been successfully matching people with verified therapists, counsellors and coaches since 2014. We have over 1200 therapist members and a huge library of articles and resources on mental health, self-development and wellbeing. Our mission is to improve mental wellbeing support for all, through better access, understanding and efficiency.