Read our posts about Therapy

08Sep

How Creativity Can Help With Grieving

Sarah Royle

bereavement, creativity, death, therapy

Mind

Employing creativity and craft techniques can help people overcome loss and grief says Sarah Royle
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25Aug

Military Stress

anxiety, counselling, PTSD, stress, therapy

Therapists

Experienced naval therapist explains the emotional isolation and Post Traumatic Stress which both sailors, marines and their partners suffer.
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20Aug

Sigmund Freud and the Nazi Who Saved Him

David Cohen

psychology, therapy

Mind

When Sigmund Freud fled Vienna at the outbreak of the Second World War, a Nazi chemist helped him settle in London
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19Aug

How CBT Helped Me Change Bad Food Habits

Rachel Kelly

bingeeating, counselling, eating-disorders, nutrition, therapy

Body

How bad food habits can have a deep effect on your mood, and why CBT can help
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04Jul

Therapists and Pets: Is Three a Crowd in the Consulting Room?

Camilla Nicholls

counselling, psychotherapy, therapists, therapy

Therapists

What is the protocol for pets in a therapist's consulting room?
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02Jul

Writing Fiction Airs My Demons

Joanna Briscoe

books, creativity, therapy, writing

Soul

We all know that diary and letter writing can be cathartic, but writing longer fiction works as therapy on several different levels says novelist Joanna Briscoe
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27Jun

The Toxic Legacy of Jimmy Savile

Anonymous Therapist

abuse, family, self, therapy

Therapists

The reports into Jimmy Savile’s predatory abuse make disturbing reading for us all, but especially those who have been abused as children. Here an anonymous adult, now a therapist, writes about its long term effect on her life.
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26Jun

The Draper Complex: When a Man Turns Against His Defences

Aaron Balick

emotions, therapy, TV

Therapists

Don Draper could be TV's most compelling character since Tony Soprano, but what lies behind his defence systems?
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25Jun

Why is There So Much Anxiety?

Sue Cowan-Jenssen

anxiety, counselling, stress, therapy

Therapists

Modern life seems to feature more anxiety as people struggle with fear of exclusion, reports therapist Sue Cowan-Jenssen In my work as a therapist I have come to understand that, often, underlying our deepest anxieties are...
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07Jun

Couples Therapy: Taking Sides

Susanna Abse

couples, divorce, love, marriage, therapy

Relationships

Are people more embarrassed to say they’ve been to see a couple’s counsellor than an individual one? At least 110,000 people had couples therapy last year reports head of the Tavistock Centre for Couple Relationships
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