Read our posts about Therapy

31Dec

Silver Circle: A Support Network for the Later Stages of Life

Tamar Posner

counselling, therapy

Mind

Aged 50 and at the height of my former career, I was one day informed that I had become ‘surplus to requirements’ and without warning made redundant. I felt then that I had been stripped of my sense of identity, my sense of purpose and everything I thought I had known about the world. That shocking experience is the base metal from which Silver Circle has been formed. Having re-trained as a counsellor and psychotherapist, my work has since been primarily with adults on a one-to-one basis; in the process I have found it particularly rewarding to work with people who,...
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15Dec

Why is Christmas Depressing?

Saff Mitten

anxiety, Christmas, counselling, depression, loneliness, therapy

Therapists

Christmas can be a difficult time for many people. A counsellor explains why so many people seek counselling at this time of year.
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09Dec

What is Music Therapy?

Gráinne Foster

career, counselling, creativity, music, therapy

Mind

Learn about the fantastic work music therapists do, and what music therapy is.
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08Dec

What is Dynamic Running Therapy?

william pullen

depression, exercise, mental health, therapy

Therapists

Dynamic Running Therapy: linking movement and traditional talking therapy
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06Dec

Man Up for Psychotherapy

Aaron Balick

counselling, men, society, therapy

Therapists

It's time to be brave and soften the stiff upper lip, and embrace psychotherapy.
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20Nov

Coping with a Relationship Crisis

Saff Mitten

couple, love, men, therapy, women

Therapists

The end of a relationship is always a very difficult time. Here's some advice on what you can do if you are struggling with a relationship crisis.
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18Nov

Eating Disorders: A Deep-Rooted Problem

Sarah McGuinness

counselling, eatingdisorders, men, self, therapy, women

Therapists

More and more people have eating disorders, and many more have some kind of disordered relationship with food. Read one woman's journey to recovery.
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14Nov

Depression: What it is and How to Deal With it

Saff Mitten

counselling, depression, psychotherapy, therapy

Therapists

What is depression? Have you or a loved one suffered from depression? Tips on how you can help yourself beat it, and the benefits of seeing a therapist.
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12Nov

How Hypnotherapy Can Cure a Fear of Public Speaking

Alix Needham

anxiety, fear, hypnotherapy, phobias, therapy

Therapists

Many of us are familiar with the crippling fear induced by public speaking. This is one of the many problems hypnotherapy can help with, learn how here
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10Nov

Student: Coping with Depression at University

John Servante

counselling, depression, mental health, student, therapy, university

Work

A personal account of suffering from depression at university and what you can do to help.
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