Read our posts about Anxiety

28Jun

How I Channelled My Lifelong Depression into Poetry

Fixers

anxiety, creativity, depression, selfesteem, teenagers

Mind

Feeling of self-hatred haunted Louise Brown through childhood and adolescence, but encouraged by Fixers she has found help through writing poetry
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26Jun

Email Anxiety: How to Make Sure You Get the Right Message Across

Steve Martin

anxiety, career, psychology, technology, work

Work

Emails can be a minefield when it comes to successful communication. Steve Martin outlines some ways you can refine your communication skills at work and avoid email anxiety
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23Jun

Can Creativity Harm Your Mental Health?

Wendy Bristow

anxiety, career, creativity, depression, psychology, self, writing

Therapists

Creative people are born not made. But that doesn't mean they're always happy, says therapist Wendy Bristow. Struggling with recognition and failure can be crushing
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16Jun

Striving for Perfection: Male Body Image Anxiety

Harriet Frew

anxiety, body, bodyimage, eatingdisorders, health, men, selfesteem, society

Therapists

Men are increasingly concerned with their body image, particularly young men who may focus on social media images. Eating disorders expert Harriet Frew believes they should be careful
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26May

How Could I Have PTSD?

Nina Phoenix

anxiety, PTSD, trauma

Mind

A friend realised that Nina Phoenix was probably suffering from PTSD. This is how she chose to deal with the revelation, and where it led her
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23May

Students: Don't Ignore Your Basic Needs

Angie Fell

anxiety, selfcare, stress, student, university, wellbeing

Therapists

Studying hard and worrying about their future, students can often ignore their basic needs, and mental health will suffer posts Angie Fell
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19May

Does Social Media Harm Teens' Mental Health?

Alice McGurran

anxiety, bodyimage, loneliness, parenting, socialmedia, society, technology, teenagers

Mind

Instagram and Snapchat have been identified as most harmful of the social media platforms in a survey of teens released by the Royal Society for Public Health
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19May

Managing Mental Health: The Small Things Make All the Difference

Rae Ritchie

anxiety, depression, home, self, stress, therapy, wellbeing

Mind

When dealing with her mental health problems, Rae Ritchie finds that small changes in behaviour and lifestyle can keep her feeling balanced
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08May

Steps Forward in Mental Health Awareness

Welldoing

anxiety, campaign, depression, mindfulness, society

Mind

All too often we hear discouraging news and statistics around mental health; here we celebrate the positive steps forward from the last year, and the people who have helped them happen
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04May

Aaron Lennon and the Fight for Mental Health

Alice McGurran

anxiety, depression, men, society, sport, stress

Mind

Footballer Aaron Lennon is currently being treated for a stress-related condition. Growing numbers of footballers are seeking support for anxiety, depression and stress. We explore why
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