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15Apr

Wellcome Book Prize 2016: The Outrun by Amy Liptrot

Louise Chunn

addiction, book

Soul

Amy Liptrot's autobiographical work charting her recovery from alcoholism, The Outrun, has been shortlisted for the Wellcome Book Prize 2016
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14Apr

Shelf-Help: Supporting Teenage Mental Health

Welldoing

books, children, school, teenagers

Mind

A new Reading Well scheme has been launched, this time focusing on supporting the mental health of young people
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13Apr

How a Change of Lens Can Improve a Working Relationship

Chris Wood

career, emotions, relationship, work

Work

Executive coach Chris Wood explores how looking at a work relationship through a different lens can change the bigger picture entirely
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12Apr

7 Steps to Sugar-Free

Carly Tierney

health, nutrition, recipe, tips, wellbeing

Body

It's not always easy giving up things we like, even when we know it's good for us. So here are seven steps to follow if you're going sugar-free
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11Apr

​The Day My Father Told Me He Wasn’t My Dad

Anonymous Therapist

family, father, parenthood

Relationships

The revelation that Archbishop of Canterbury Justin Welby's natural father is a story that has intrigued the media. For this female therapist a similar bombshell came as a shock that she believes she has now absorbed
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11Apr

Recognising Narcissism and Narcissistic Personality Disorder

Joshua Miles

narcissism, personality, self, therapy

Therapists

Therapist Joshua Miles on how to spot the common characteristics of narcissism and narcissistic personality disorder
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08Apr

On Feelings, Closeness and Intimacy

Julia Bueno

couples, love, self, single, therapy

Therapists

Therapist Kamila Kaminska explores the uniqueness of our emotional struggles and how therapy can support you in developing closeness and intimacy in all your relationships
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07Apr

How Writing a Journal Has Changed My Life

Katie Dalebout

creativity, mindfulness, wellbeing, writing

Soul

Journaling has changed Katie Dalebout's life for the better; she shares some advice to help you stick to this positive practice
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06Apr

Protecting Mental Health in the Startup World

Alice McGurran

anxiety, career, culture, depression, society, startups

Work

Welldoing held an event about mental health in the startup world at Campus London, to hear founders share their stories of mental health difficulties and give advice to others starting up
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05Apr

How to Have a Successful Digital Detox this Spring

hilda burke

addiction, detox, wellbeing

Therapists

Like any addiction, kicking the smartphone habit takes honesty and motivation. Therapist Hilda Burke has a simple four-step guide to help you succeed in your digital detox this spring
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