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What Coaching Can Offer You

What Coaching Can Offer You

Many people may benefit from the accountability of having a coach, someone who can help you stay on track to meet your goals. Therapist and coach Amelia Goldsmith Lister explains what you can expect from coaching, and what the benefits are.
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Meet the Therapist: Alan Archibald

Meet the Therapist: Alan Archibald

Alan Archibald is a therapist in London and online: "I wish that people knew how valuable therapy was. I wish that they were able to look past the quick fix fashion of our time and focus instead on what really matters to them. To invest in them and get the nourishment their mental health needs."
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