Read our posts about Spirituality

10Oct

Could Food Be Our Medicine? The Therapeutic Benefits of Cooking

Charlotte Hastings

body, food, gut, health, nervoussystem, nutrition, selfcare, spirituality, vagusnerve

Therapists

Therapist Charlotte Hastings changed her health by engaging in Ayurvedic principles around food and cooking – here's what she learned
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03Oct

Transpersonal Therapy: A Therapist's View on Presence, Compassion and Imagination

Richard Graveling

spirituality, transpersonaltherapy, typesoftherapy

Therapists

Transpersonal therapists believe we have a deeper, more authentic self waiting to be discovered. Therapist Richard Graveling explores the qualities of presence, compassion and imagination as tools in therapy
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11Jul

How I work as a Jungian Psychotherapist

Max Noak

Jungiantherapy, spirituality, typesoftherapy

Therapists

Jungian psychotherapy is a philosophical, explorative therapy which welcomes the spiritual dimension of being human. Jungian psychotherapist Max Noak explains what this means for clients
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30Jan

New Year's Resolutions: Is It Time to Review Your Intentions?

claudia behnke

change, identity, mindset, newyear, resolutions, spirituality

Therapists

Getting fit, losing weight, eating better – these are typical examples of New Year resolutions. One month into the year, psychotherapist Claudia Behnke asks whether your resolutions were really what you needed?
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13Sep

What is Transpersonal Psychotherapy?

Kim Coussell

spirituality, typesoftherapy

Therapists

Transpersonal psychotherapy takes into account your spiritual and embodied experience, as well as your mind and cognitive processes. Therapist Kim Coussell explains further.
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19Feb

Dis-Ease and the Role of the Mind-Body-Soul Connection

Steff Roeg

anxiety, body, health, spirituality, wellbeing

Therapists

Welldoing therapist Steff Roeg on the importance of taking care of our mind, body and soul
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17Sep

Does Religion Have a Role in Therapy?

Sarah Royle

counselling, society, spirituality, therapy, wellbeing

Therapists

Sarah Royle is surprised to find that religion is left out of client assessment tools, she argues that therapists must be aware of belief systems.
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