Read our posts about Therapy

31May

What Philippa Perry Loves About Our Booking and Payment System

Louise Chunn

counselling, therapist, therapy

Mind

Therapy needs to come into the 21st century by making booking and payment easier and online. Philippa Perry's videos explain why welldoing.org's system is great for clients and therapists
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24May

Q+A with Graham Norton: Agony Aunt for the Telegraph

Welldoing

AgonyAunt, counselling, therapy

Soul

Britain's premier TV talkshow host Graham Norton is also the author of the Daily Telegraph's weekly agony aunt column. He explains why he loves the job
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19May

Managing Mental Health: The Small Things Make All the Difference

Rae Ritchie

anxiety, depression, home, self, stress, therapy, wellbeing

Mind

When dealing with her mental health problems, Rae Ritchie finds that small changes in behaviour and lifestyle can keep her feeling balanced
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18May

Understanding Trauma and Flashbacks

Fiona Kennedy and David Pearson

cbt, emdr, therapy, trauma

Mind

After a trauma, many people have flashbacks which can come as sounds, images or smells. Therapies such as EMDR can help with recovery
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16May

How Music Therapy can Treat the ‘Untreatable'

Dr Stella Compton

brain, creativity, musictherapy, neuroscience, society, therapy, violence

Mind

Music therapy has been shown to be effective with people who have been deemed untreatable in the past, posts music therapist, author and academic Dr Stella Compton
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11May

Can You Switch Depression On and Off?

Jacky Francis Walker

depression, mindfulness, therapy

Therapists

What part do patterns of negative thinking play in depression? Psychotherapist Jacky Francis Walker looks at recent research
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09May

The Rise of Eating Disorders in Men

Lyn Reed

eatingdisorders, men, mensmentalhealth, selfesteem, therapy

Therapists

Therapist Lyn Reed sees the pursuit of "perfection" leading to eating disorders among men, with dangerous emotional and physical consequences
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08May

Sex in the Therapy Room

Lucy Cavendish

couple, sex, therapy

Therapists

Many clients want to talk about sex, real and fantasy, when they have therapy. Lucy Cavendish asks if therapists are always happy to take on a difficult subject
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04May

In Therapy: Why You Might Feel Worse Before You Feel Better

Wendy Bristow

change, emotions, grief, self, therapy, trauma

Therapists

Uncovering the real pain and loss in a client's life can mean that therapy can feel painful. Wendy Bristow explains the process, and how those feelings will eventually change
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03May

Depressing Instead of Depression

Dora Darvasi

depression, emotions, therapy

Therapists

Therapist Dora Darvasi wants us to take another look at depression, and how we treat people who are affected
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