Read our posts about Emotions

12May

Why I Left My Enchanted Cage

Charlotte Du

creativity, emotions, society

Soul

Charlotte Du Cann is a former fashion editor with green principles
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09May

How to Surrender to Uncertainty

Judith Orloff

creativity, emotions, empathy, wellbeing

Soul

Surrendering to the unknown is difficult. Learn how to let it be with these 7 pointers on going with the flow and embracing uncertainty, from author Judith Orloff
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25Apr

Why Envy is Toxic

Ros Coward

emotions, friendship, women

Soul

Whether between friends, colleagues or siblings, envy impacts many different types of relationships. Understand the root causes of envy to help avoid it
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11Mar

Self-Soothing: Coping with Stress

Gerrilyn Smith

anxiety, counselling, emotions, stress, therapy

Soul

How to use breath to help regulate your emotions, and soothe your self
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04Mar

How to Control Emotional Binge Eating

Jayne Cox

bingeeating, eatingdisorders, emotions, nutrition

Body

Understanding the reasons behind emotional overeating is not easy says life coach Jayne Cox
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21Feb

The Top Five Regrets of the Dying

Susie Steiner

emotions, psychology

Soul

So there I was, on a miserable February morning, watching the rain dribble down the windows of the Guardian offices at Kings Place, searching for stories for the feature pages, when I came upon a website belonging to an Australian palliative nurse who had written a fascinating survey. Bronnie Ware had asked her dying patients about their greatest regrets in life and had condensed their wisdom down to produce The Top Five Regrets of the Dying. I read it hungrily, for perspective, for comfort, as anyone would. The features editors weren’t interested in it for...
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29Jan

The Stressed Sex?

Daniel Freeman

emotions, men, mental health, psychology, therapy, women

Mind

Oxford psychology professor Daniel Freeman on the gender differences around mental illness, and why it is difficult to report on
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19Dec

It Still Hurts: Being a Child of Divorce

Elaine

children, divorce, emotions, family, teenager

Therapists

Even when you're a grownup, the divorce of your parents is a hard experience to live with says therapist Elaine Leonard
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18Dec

The Importance of Building Inner Strength

Rick Hanson

anxiety, emotions, psychology, stress

Mind

Noticing the positives rather than focusing on the negatives will help you build inner strength says author and neuropsychologist Rick Hanson
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05Dec

Managing Emotions: Learning to Soothe Yourself

Philippa Perry

childhood, emotions, self, therapy

Mind

We all react to events in our lives in different ways - learning to better manage our emotions can be hugely beneficial. Author and psychotherapist Philippa Perry discusses the subject with us
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