Read our posts about Emotions

07Apr

Energy Psychology and the Mind-Body Connection

David Monks

body, emotions, music, therapy

Therapists

Therapist David Monks posts on how his practice has moved from Emotional Freedom Technique to using Energy Psychology and vibration
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24Jan

How to Overcome Jealousy in Relationships

Tim Potter

couple, emotions, jealousy, relationships, self, therapy

Therapists

Insecurity about your relationship is usually at the root of toxic feelings of jealousy writes therapist Tim Potter
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15Jan

What is Your Anger Protecting You From?

Ilse Sand

anger, emotions, family, relationships, self

Mind

It can be difficult to pinpoint what makes us angry and to process this difficult emotion. Ilse Sand suggests we look beneath our anger to see what other feelings we might be protecting ourselves from
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18Dec

Mindfulness Body Scan to Help With Anxiety

Rose Elliot

emotions, mindfulness, wellbeing

Soul

Renowned vegetarian food writer Rose Elliot is a committed Buddhist. Her new book focuses on mindfulness and breathing
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25Nov

10 Tips to Help with the Emotions and Stress of Moving

Guy Gladstone

change, emotions, family, home, stress, tips, wellbeing

Therapists

Moving house is a physically and emotionally stressful time. London therapist Guy Gladstone, who was once a removals man, has some sound advice to get you through it
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05Oct

I was Sexually Attracted to My Therapist

Clara Bridges

emotions, experienceoftherapy, love, sex, therapy

Relationships

I was shocked to be sexually attracted to my older, female therapist. But talking to her about this "erotic transference" has helped me understand it
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19Sep

Will Autumn Bring an Empty Nest?

Karen Pollock

emotions, family, father, home, identity, midlife, mother

Therapists

Therapist Karen Pollock explores how the change from summer to autumn can be especially pertinent for those who are adjusting to an empty nest
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14Sep

Supporting Men to be Emotionally Honest

Lyn Reed

couples, emotions, father, love, men, mensmentalhealth, relationships, women

Therapists

Therapy can help men who struggle in relationships and feel unable to show their feelings, having grown up without an empathetic role model.
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06Sep

Why Don't We Trust Our Own Feelings?

Heidi Livermore

emotions, self

Therapists

We spend so much of our lives trying to please others that we sometimes do not even know what we want any more. Heidi Livermore says we need to trust our own feelings more
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30Aug

Why We Shouldn't Fear Sadness

Liz Jeffries

depression, emotions, self

Therapists

Feeling sad is an emotional state that many of us can find ourselves in, and we shouldn't deny it. All emotions have something to teach us about ourselves says therapist Liz Jeffries
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