Read our posts about Emotions

10Jun

Is Your Anger Out of Control?

Jane McGregor

anger, emotions, relationships, self

Mind

Understanding what triggers angry feelings can help you cope, posts Jane McGregor, author of Coping with Aggressive Behaviour
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10May

The Different Personality Types of Dissociation

Roland Bal

dissociation, emotions, personality, trauma

Mind

Dissociation is the feeling that you are not really present. Roland Bal looks at the way it can interract with different personality types
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06May

The Neuroscience of Emotional Wellbeing

Clive Hyland

brain, emotions, mindfulness, neuroscience

Mind

Understanding the way our brains work can help use understand what causes the ups and downs in our moods, writes author and coach Clive Hyland
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05May

The Importance of Owning Your Feelings

Gill Hasson

emotions, self, wellbeing

Soul

You create your own emotions. Author Gill Hasson has advice on how to stop blaming others and take responsibility for yourself
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04May

In Therapy: Why You Might Feel Worse Before You Feel Better

Wendy Bristow

change, emotions, grief, self, therapy, trauma

Therapists

Uncovering the real pain and loss in a client's life can mean that therapy can feel painful. Wendy Bristow explains the process, and how those feelings will eventually change
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03May

Depressing Instead of Depression

Dàvid Darvasi

depression, emotions, therapy

Therapists

Therapist David Darvasi wants us to take another look at depression, and how we treat people who are affected
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28Apr

How to Tune into Your Intuition

Gill Hasson

emotions, intuition, self

Soul

If you learn to listen to what your mind and body are telling you, you will be using your intuition. Author Gill Hasson explains why it's so useful
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22Apr

What do Your Emotions Have to do with IBS?

Steff Roeg

emotions, gut, health, IBS, therapy

Therapists

How emotions affect the mind's sympathetic nervous system, and can be a key ingredient in why people suffer from irritable bowel syndrome (IBS)
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14Apr

What's the Downside of Empathy?

Graham Johnston

compassion, emotions, empathy, therapy

Therapists

We think of empathy as a positive human emotion, but in can have some downsides. Therapist Graham Johnston explores
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07Apr

Energy Psychology and the Mind-Body Connection

David Monks

body, emotions, music, therapy

Therapists

Therapist David Monks posts on how his practice has moved from Emotional Freedom Technique to using Energy Psychology and vibration
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