Read our posts about Therapists

24Sep

Meet the Therapist: Ondine Smulders

Ondine Smulders

meetthetherapist

Therapists

Ondine Smulders is a therapist in London and online: "We alone are responsible for our choices, and we only have a relatively short life to create our purpose and meaning. By helping you consider these questions, and finding your own answers, existential psychotherapy can help you live a more meaningful and satisfying life."
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24Sep

Can Cognitive Therapy Get to the Root of the Problem?

Sara Dryburgh

psychology, society, typesoftherapy

Therapists

Cognitive therapy, such as CBT, is generally considered more cost-effective and evidence-backed than other types of therapy. Therapist Sara Dryburgh's experience suggests it may, however, be too limited.
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22Sep

Dear Therapist..."I'm a People Pleaser, And I Feel Undervalued"

Kelly Hearn

boundaries, deartherapist, relationships

Therapists

In this week's Dear Therapist, Kelly Hearn helps an exhausted and undervalued people pleaser, advising on the importance of setting boundaries
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17Sep

Meet the Therapist: Dr Masa Al-Kurdi

Masa Alkurdi

meetthetherapist

Therapists

Dr Masa Alkurdi is an online therapist: "People sometimes assume therapy is simply paying a stranger to listen, and that it's not worth the money when they can just talk to their friends. But actually, therapy is way more than that, it is discussing your problems with an expert on psychological distress, someone who can help give you guidance and teach you techniques that you were never taught before."
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15Sep

Why I Run Women's Therapy Groups

Sally Turberville Smith

women

Therapists

Sally Turberville Smith is a welldoing.org transpersonal Integrative therapist launching a women's circle in North West London
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14Sep

Compare and Despair: How to Deal with Feelings of Inadequacy

Yasmin Rashid

identity, self, selfesteem, selfworth, socialmedia, society

Therapists

It's easier than ever to compare ourselves to other people. Counsellor Yasmin Rashid offers advice for anyone dealing with feelings of inadequacy.
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13Sep

What is Transpersonal Psychotherapy?

Kim Coussell

spirituality, typesoftherapy

Therapists

Transpersonal psychotherapy takes into account your spiritual and embodied experience, as well as your mind and cognitive processes. Therapist Kim Coussell explains further.
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10Sep

What Exactly Is Mindfulness?

Clare Dudeney

meditation, mindfulness, selfcare, wellbeing

Therapists

Sunday 12th September marks Mindfulness Day. Therapist Clare Dudeney, who uses mindfulness as part of her therapy practice, explains what mindfulness is and how to get started.
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10Sep

Meet the Therapist: Liam Kernan

Liam Kernan

meetthetherapist, mensmentalhealth

Therapists

Liam Kernan is a therapist in Worcester and online: "I sought therapy for myself following a turbulent time in my life. I thought about how it could be different to attract your ‘average’ chap and then it occurred to me that maybe I could offer that. Several years later I am doing exactly that, offering therapy to men in what I think of as a more male-friendly environment."
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08Sep

How Therapists Can Support Clients At Risk of Suicide

Liam Kernan

mensmentalhealth, suicide, therapists, therapisttips

Therapists

September 10th is World Suicide Prevention Day – here therapist Liam Kernan explores myths around suicide and suicidal thoughts and how therapists can support potentially at-risk clients.
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