Do you need someone to help you to re-evaluate what is important and meaningful in your life? Do you need help identifying those areas in your life ,including personal life, family life and professional life that need careful reflection and examination in order to make the best decisions possible for your wellbeing? I can help you see your life in holistic terms, balancing creativity, business and personal life in a way that helps improve your overall quality of life.  I have 30 years' experience in senior management including PwC for those who need someone with a high level business background.

When you feel anxious around life's uncertainty or overwhelmed you can find yourself unable to cope with work or daily life. Sometimes all that is needed is an opportunity to explore the roots of the problems with someone who will work with you to help you get clarity and ultimately help you alleviate your psychological distress.

My areas of specialism iclude working with

a)health professionals

b) permenopausal/ menopausal/post menopausal women unable to benefit from HRT to alleviate low mood /anxiety/ sleep diifficulties due to complicating factors such as cancer

c) polyamory / CNM/ENM /Solo Poly, 

d) tinnitus sufferers whom I have had a lot of success with using CBT techniques

e) Teens anxiety bullying and trauma