Read our posts about Therapists

01Mar

Dear Therapist..."I Don't Know If I'm Ready to 'Live with Covid'"

Kelly Hearn

coronavirus, deartherapist

Therapists

All Covid restrictions have been dropped in England, as we are urged to show personal responsibility and consideration for others as we learn to 'live with Covid'. Therapist Kelly Hearn advises two readers who don't feel quite ready to go 'back to normal'.
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25Feb

Meet the Therapist: Emma Foster

Emma Foster

meetthetherapist

Therapists

Emma Foster is a counsellor in Surrey and online: "I work a lot with trauma and the impact this has. Symptoms vary from person to person but a lot of people have problems with relationships, anxiety, communication and their self-worth."
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24Feb

What Do Therapy and Coaching Have to Do with Leadership?

Kate Graham

coaching, identity, leadership

Therapists

Leadership is about who you are, as much as what you do. That's why working with a coach or psychotherapist can help you become a good leader, says therapist Kate Graham.
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23Feb

LGBT History Month: A Therapist's Thoughts on Personhood

Dora Darvasi

identity, LGBT, society

Therapists

For LGBT History Month, therapist Dora Darvasi shares their tips to support trans and gender diverse people.
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21Feb

7 Tips to Help Your Body Recover from Pandemic-Related Chronic Stress

Wendy Padley

anxiety, body, coronavirus, society, stress, tips, uncertainty

Therapists

The chronic stress experienced as a result of the Covid-19 pandemic can cause a multitude of other mental health challenges. Therapist Wendy Padley offers stress-busting tips to help you and your body find calm.
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18Feb

Meet the Therapist: Lauren Haycox

Lauren Haycox

meetthetherapist

Therapists

Lauren Haycox is a therapist in St Albans and online: "Therapists aren’t there to judge you. A good therapist will be respectful, compassionate and let you take your time though we might challenge you from time to time. We’re there to help you develop the self-sufficiency and tools to lead a life that’s right for you."
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16Feb

Dear Therapist..."I'm a Man with An Eating Disorder"

Charlotte Fox Weber

deartherapist

Therapists

In this week's Dear Therapist, Charlotte Fox Weber encourages one man with an eating disorder to seek the help he needs.
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14Feb

As a Couples Therapist, These Are the Questions I Ask About Relationships

Priya Tourkow

couples, love, marriage, relationships, sex

Therapists

Couples therapist Priya Tourkow shares what questions she asks herself about the couple sitting in front of her, to help her understand their challenges
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11Feb

Meet the Therapist: Matthew Benjamin

Matthew Benjamin

meetthetherapist

Therapists

Matthew Benjamin is a therapist in Central London and online: "I have recently noticed a huge increase in social anxiety, particularly in younger people. I have also seen a lot more men willing to open up about feelings that they have never been confident to talk about previously, due to the inherited belief that men need to appear strong."
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10Feb

Your Therapist's Favourite Therapist: How My Dog Changed My Life

Lindsay Roche

coronavirus, pets, self, wellbeing

Therapists

Therapist Lindsay Roche's life changed when she picked up her cockapoo Mo. From connection to comfort, to enhancing therapy – here she shares the unexpected impact her dog has made on her life.
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