Read our posts about Impostersyndrome

13Dec

Do You Feel Like an Imposter? Tips on Calming Your Inner Critic

Becky Hall

impostersyndrome, perfectionism, selfcriticism, selfesteem, tips

Mind

Imposter syndrome can be debilitating and hold us back from progressing in professional and personal life. Coach Becky Hall offers her five tips to calm your inner critic.
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12Dec

Why Do We Tell Lies at Christmas Parties?

Miriam Christie

Christmas, identity, impostersyndrome, psychology, self, socialanxiety

Therapists

Do you have a tendency to exaggerate or embellish the truth, especially at parties? Counsellor Miriam Christie explores how insecurity, social pressure and a touch of alcohol create the perfect conditions.
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24Nov

Why Self-Compassion is the Key to Overcoming Self-Doubt

Irena Sekulska

confidence, impostersyndrome, selfcompassion

Therapists

Self-confidence is often upheld as the ultimate goal, the result of having moved past self-doubt and imposter syndrome. But, argues therapist Irena Sekulska, it's self-compassion that will get you there.
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15Jun

Dear Therapist..."Imposter Syndrome? I Don't Buy It"

Charlotte Fox Weber

deartherapist, impostersyndrome

Therapists

Imposter syndrome is characterised by heavy self-doubt; more and more people are claiming it as something they have struggled with. Therapist Charlotte Fox Weber responds to one reader who doesn't believe her friends doubt their abilities.
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12Oct

How Coaching Can Help You Overcome Negative Self-Talk and Be a Better Leader

Rona Steinberg

career, coaching, impostersyndrome, self, work

Coaches

Executive and leadership coach Rona Steinberg explains how coaching can help you overcome limiting self-beliefs and negative self-talk.
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05Aug

The Five Different Types of Imposter Syndrome

Nicola Thompson

confidence, identity, impostersyndrome, self, selfworth

Therapists

Imposter syndrome will have you believing that you aren't good enough and that you don't deserve your job, skills or relationship. Therapist Nicola Thompson explains the five different types of imposter and what you can do to feel more self-assured.
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28May

What Is Imposter Syndrome?

Natasha Wellfare

impostersyndrome, video

Therapists

Imposter syndrome is characterised by a persistent fear of being 'found out', doubting your skills, talents and achievements. Counsellor Natasha Wellfare explains further in this video.
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02Nov

How Coaching Can Help You Beat Imposter Syndrome

kristina Kennedy

coaching, impostersyndrome

Coaches

Imposter syndrome is characterised by feeling like a fraud and doubting that you have truly earned your achievements. Therapist and coach Kristina Kennedy shares some questions she uses with her coaching clients to help them turn their negative thoughts around.
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12Oct

4 Practical Steps that Helped Me Overcome Imposter Syndrome

Fiona Thomas

career, confidence, impostersyndrome, self, work

Work

Fiona Thomas, author of Out of Office, shares four practical tips towards overcoming imposter syndrome, especially at work
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