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13Dec

When Siblings Get Left Behind

Anonymous Therapist

experienceoftherapy, family, siblings, therapy

Therapists

Even when we've left the family home, our childhood and sibling relationships often come with us
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12Dec

Understanding the Psychology of Your Home

Sam Jacob

home, psychology, self, wellbeing

Soul

Homes are more than just a roof over our heads, they reveal our psychology says Sam Jacob
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11Dec

Polyamoury: a New Type of Love

Anonymous

couple, sex

Relationships

How does polyamoury work? A 20-something woman in a polyamorous relationship opens up about how it makes her feel
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10Dec

What Yoga is and Why You Should Try It

Lucy Greeves

meditation, yoga

Body

There are many different styles of yoga, but many reasons why it can prove to be good for your health and wellbeing
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09Dec

Malcom Gladwell on his Experience of Therapy

Welldoing

books, culture, experienceoftherapy, therapy

Mind

Author Malcolm Gladwell shares his experience of therapy: "I emerged wiser, I'm not sure about happier"
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06Dec

Blue Really is the Warmest Colour

Claudine Levy

films, LGBT, relationships

Soul

Louise Chunn and Claudine Levy debate the relative merits of French film Blue is the Warmest Colour
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06Dec

When Being 'Perfect' Doesn't Work

Anonymous Therapist

breakups, couples, experienceoftherapy, relationships, therapy

Therapists

Sometimes life shocks, like an unexpected break up, can prompt people to find a therapist
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05Dec

Managing Emotions: Learning to Soothe Yourself

Philippa Perry

childhood, emotions, self, therapy

Mind

We all react to events in our lives in different ways - learning to better manage our emotions can be hugely beneficial. Author and psychotherapist Philippa Perry discusses the subject with us
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05Dec

How to Prepare for a Job Interview

Nanette Gibb

career, confidence, work

Work

Beat the nerves with these effective and easy to remember tips for getting ready for a job interview
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05Dec

Why We Fall in Love with Pets

Claudine Levy

wellbeing

Soul

I have recently launched a Cat Campaign in my household. It is my firm belief that owning a cat will make both me and my single mother exponentially happier. Pet therapy has widely been used to treat a variety of issues ranging from depression, Asperger’s, ADHD and Empty Nest Syndrome. When her children left home for university, a family friend of mine reluctantly bought a dog to keep her company. Charlie the King Charles Cavalier proved to be this woman’s saviour. During a period of intense loneliness and isolation, she was able to channel her need to...
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