Read our posts about Redundancy

28Oct

6 Ways to Cope with The Mental Health Impact of Redundancy

Caroline Ingram

career, coronavirus, identity, loss, redundancy, self, work

Therapists

The Covid-19 pandemic means many face job-related uncertainty and potential redundancy. Therapist Caroline Ingram explores the mental health impact of losing your job, and offers 6 ways to manage.
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19Oct

Finding Meaning and Fulfilment in Middle Age

Tim Drake

career, change, middleage, redundancy, self, wellbeing, work

Soul

Mid-life redundancy can feel crushing, but posts Tim Drake, author of Generation Cherry, there are four key ways to see change as a huge opportunity for good
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13Sep

How to Keep Your Head Up After Losing Your Job

Chris Gothard

career, change, identity, redundancy

Therapists

Being made redundant can be traumatic for many people. Therapist Chris Gothard explains the different emotions that can surface after losing your job, and how therapy can help deal with them
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05Jan

Is it Time to Quit Your Job and Do What You Love?

John C

career, culture, redundancy, self, society, wellbeing

Work

More and more people are moving away from traditional work and embracing what they love. Author John C.Parkin is definitely on board with this movement.
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19Jun

Surviving Redundancy

Marina Gask

career, coaching, redundancy, resilience

Work

Working through redundancy is not easy, here is some advice on what you should and shouldn't do to help yourself through the process.
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22Jan

What is Trauma?

Nicole Addis

anxiety, bereavement, depression, divorce, redundancy, stress, therapy, trauma

Therapists

Trauma affects us in various ways and can come from a wide range of events. Psychotherapist Nicole Addis explores the symptoms of trauma and what might cause it
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