Read our latest posts

04Jul

How Can We Make Sense of Terrorism?

Linda Keen

Therapists

Why does terrorism hold an allure for young Muslim men? Therapist Linda Keen looks to ideology and psychoanalytic theory for answers
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03Jul

RECIPE: Almond-Creamed Curry Salad

Tara Stiles

nutrition, recipe

Body

Yoga entrepreneur Tara Stiles has created simple, health recipes for her new book Make Your Own Rules. This one is for a great lunch dish Almod-Creamed Curry Salad
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01Jul

How to Recover from Brexit Anxiety

Darren Magee

anxiety, Brexit, change, society

Therapists

Anxious after the Brexit vote? Therapist Darren Magee suggests ways to cope with high levels of uncertainty
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30Jun

Family Fallout Over Brexit

hilda burke

anger, Brexit, family, home, society

Therapists

Therapist Hilda Burke says we shouldn't be surprised that families are warring over the Brexit result: we have always had to accept the rough with the smooth in family life
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29Jun

The Power in Accepting What You Can't Change

Persia Lawson

relationships, self, wellbeing, women

Soul

Persia Lawson and Joey Bradford want their generation to understand the difference between what you can change and what you must accept
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28Jun

Post-Brexit Shame: What Therapy Clients are Feeling

hilda burke

Brexit, society, therapy

Soul

No matter how they voted, Britons are feeling a toxic mix of shame, guilt and powerlessness in the early days following the Brexit referendum
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27Jun

Between Being Loved and Feeling Loved

Rae Freeman

experienceoftherapy, family, home, mother, therapy

Mind

'My parents don't seem to like me very much - why would anyone else?' One woman on her relationship with her mother and father, and how therapy helped her understand she is not inherently flawed
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26Jun

Can Online Counselling be Effective?

Anonymous Therapist

counselling, technology, therapy

Therapists

Does online counselling work? If you have a good internet connection and an open mind, Emma Brooke Gilding believes it can be as effective as face-to-face
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25Jun

The Health Benefits of Eating Cold Potatoes

Jeannette Hyde

gut, health, nutrition, recipe

Body

Drop the hot potato! Cold potatoes are far better for health and even mood says nutritional therapist Jeannette Hyde
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24Jun

What Anxiety Does to Your Brain

Alice McGurran

anxiety, brain

Mind

The Brexit referendum result will leave many feeling anxious, but what does anxiety actually do to your brain?
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