Read our latest posts

18Nov

Missing Loved Ones at Christmas

Julia Bueno

bereavement, Christmas, family

Therapists

Christmas can be a painful time of year if loved ones are missing. Therapist Julia Bueno posts on coping with bereavement in the party season
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17Nov

Can Parents do More for Their Child with Autism?

Different, Not Less

autism, children, family, home, parenting

Relationships

Parents of children with autism should not be intimidated by recent news reports about super-parenting writes the mother of a son with autism
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16Nov

WiseWords #4: from Matthew Johnson to Anne Dickson

Lyn Reed

books, depression, WiseWords

Therapists

The fourth in our #WiseWords series, highlighting the books our therapists recommend to their clients. Lyn Reed focuses on books to help people with depression
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15Nov

Mind Media Awards 2016 Winners

Mind

campaign, charity, culture, films, TV

Mind

Last night mental health charity Mind announced the winners of their 2016 Media Awards - see the full list here
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15Nov

Why Do I Always Procrastinate?

Clare Simmonds

motivation, perfectionism, procrastination, psychology, work

Therapists

Many of us are guilty of avoiding and putting off important tasks. Therapist Clare Simmonds encourages us to explore what our individual reasons are for procrastination – is it a problem of perfectionism?
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14Nov

6 Tips for a Healthy Workplace

AXA PPP

health, work

Work

Many physical and mental health problems have been linked to sedentary behaviour. With many of us working at desks, what can employers do to improve health in the workplace?
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12Nov

Why is Sleep so Important?

Stephen Vokins

brain, depression, health, insomnia, sleep, wellbeing

Body

Even an hour’s less sleep a day can make big differences to mental performance and overall wellbeing says Stephen Vokins
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11Nov

Suddenly I am an Everyday Carer

Rachel James

care, family, health, illness

Relationships

Rachel James's daughter Emily suffered a severe spinal injury that means Rachel is now an everyday carer for her adult child. She has written a book to help others in her situation
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10Nov

Is Crying Good for You? It Depends

Marianne Johnson

depression, health, self, therapy, wellbeing

Therapists

Crying can be a liberating experience in therapy and it may improve your mood. Therapist Marianne Johnson explores the way our minds and bodies interact
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09Nov

The Psychology of Donald Trump's Election

Alice McGurran

brain, psychology, society

Mind

The election of Donald Trump to the presidency of the United States was a shock to many in the US and around the world. What do we know about the psychology of this divisive candidate and his followers
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