Read our posts about Therapists

24Sep

Meet the Therapist: Matthew Landers

Matthew Landers

meetthetherapist

Therapists

Matthew Landers is a counsellor in Hackney and online: "We move at such a frantic pace that we often miss the signals from our bodies. The body has an intelligence all of its own and if we don’t listen to its whispers of warning, then it learns to shout. This is what the recent outbreak of anxiety and panic attacks."
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17Sep

Meet the Therapist: Jennifer Achan

Jennifer Achan

meetthetherapist

Therapists

Jennifer Achan is a systemic psychotherapist in South West London and online: "I love the idea of taking a client-honouring and therapeutically collaboratively approach to therapy. In the words of Ubuntu philosophy: 'I am, because we are.'"
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17Sep

Exploring Your Inner House: Journey Through the Rooms of Wellbeing

kristina Kennedy

health, self, tips

Therapists

Therapist Kristina Kennedy encourages you to take a tour of your inner house – what is in need of a renovation, emotionally, psychologically, spiritually?
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11Sep

Dear Therapist..."I am Scared to Face My Mortality"

Kelly Hearn

deartherapist

Therapists

Grieving a friend who died early has sent this writer into a tailspin about facing death. Kelly Hearn advises how to deal with death anxiety
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05Sep

To My Client Who Has Anxiety

Klara Sharples

anxiety, experienceoftherapy

Therapists

Counsellor Klara Sharples reflects on working with a client with anxiety – do you resonate?
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03Sep

Worried About Worrying: Do We Spend Too Much Time Trying to Control Our Thoughts?

Kelly Britton

anxiety, mindset, typesoftherapy

Therapists

When we try to control our intrusive or anxious thoughts, we might just make them more intractable. Therapist Kelly Britton breaks down how therapists can work with unhelpful thinking traps
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23Aug

Meet the Therapist: Tara Saglio

Tara Saglio

meetthetherapist

Therapists

Tara Saglio is a psychotherapist in west London and online: "I specialise in couple psychotherapy. Couples often come to see me in great distress and my first job is to help them feel they have a safe and non-judgemental environment to openly express their concerns."
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14Aug

Dear Therapist..."How Can I Deal with Distress Now I've Finished Therapy?"

Kelly Hearn

deartherapist

Therapists

In this week's Dear Therapist, psychotherapist Kelly Hearn offers some practical tips to one reader who is struggling to deal with uncomfortable emotions now she's not in therapy
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13Aug

Meet the Therapist: Gary McFarlane

Gary McFarlane

meetthetherapist

Therapists

Gary McFarlane is an online counsellor and EMDR therapist: "It is not a sign of weakness to seek a helping hand from time to time. That is how we were designed."
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05Aug

Why Do People Take Such High Risks with Sexual Behaviour?

Gary McFarlane

addiction, news

Therapists

Psychosexual therapist and sex addiction specialist Gary McFarlane explores why people might exhibit such risky behaviour when it comes to sex
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