Read our posts about therapists

26Jul

Meet the Therapist: Salvo La Rosa

Salvo La Rosa

meetthetherapist

Therapists

Salvo La Rosa is a therapist in London: "I have a special interest in working with complex trauma and dissociation, which, I was surprised to learn, is actually quite common"
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24Jul

Why Does My Therapist Ask About My Childhood?

Shelley Williams

childhood, therapy

Therapists

Talking about the past might seem strange when we want to resolve issues in the present, but the roots of many of our difficulties can be found in childhood
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23Jul

Meet the Therapist: Vida Boreham

Vida Boreham

meetthetherapist

Therapists

Vida Boreham is a therapist in London: "The relationship between counsellor and client is key – find a therapist you feel you can share your deepest and darkest with, as well as a laugh or two"
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22Jul

Pet Bereavement: Why It's Never 'Just An Animal'

Samantha Arditti

bereavement, grief, loss

Therapists

The loss of a pet can result in strong feelings of grief, but these are often overlooked, says pet bereavement counsellor Samantha Arditti
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19Jul

Meet the Therapist: Dean Addams

Dean Addams

meetthetherapist

Therapists

Dean Addams is a therapist in SW5: "I love seeing people take back control of their own lives and start believing in themselves again"
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17Jul

Why Can't I Control My Feelings?

Wendy Bristow

anxiety, depression, emotions, selfcompassion

Therapists

Painful feelings like panic, anxiety and depression can be hard to tolerate, but self-acceptance is key to better mental health
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16Jul

Meet the Therapist: Errolie Sermaine

Errolie Sermaine

meetthetherapist

Therapists

Errolie Sermaine is a therapist in East London: "Yes, therapy can be uncomfortable, painful even, but it can also completely change your life"
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16Jul

Working With the Body in Counselling

Karen Woodley

bodypsychotherapy, therapy

Therapists

Therapy isn't necessarily all talk and thoughts, the body has a place too, says counsellor Karen Woodley
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12Jul

Meet the Therapist: Louise Ennis

Louise Ennis

meetthetherapist

Therapists

Louise Ennis is a therapist in SW16 & SE19: "I love to make a positive difference in people’s lives"
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10Jul

My Depression is Harming My Relationship – What Can I Do?

Rachel Farhi

couples, depression, relationships

Therapists

When it comes to mental health, often we worry most about how issues like depression might affect our relationships. If this resonates with you, Rachel Farhi has some advice
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