Read our posts about therapists

03Dec

Can Painful Feelings Be Helpful?

Sandra Hilton

creativity, identity, relationships, self, wellbeing

Therapists

When we ignore parts of ourselves, we may experience feelings of emptiness. These painful feelings can guide us, says therapist Sandra Hilton
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30Nov

Meet the Therapist: Graham Allen

Graham Allen

meetthetherapist

Therapists

Graham Allen is a therapist in Golders Green: "I feel there is an utter enchantment about really being listened to. Once people ‘get it’ I think it is transformative"
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29Nov

When Breath Becomes Air: Why We Should All Read More About Death

Clare Simmonds

books, death, illness

Therapists

Therapist Clare Simmonds reviews Paul Kalanithi's When Breath Becomes Air
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29Nov

What Can We Do to Help the Homeless at Christmas?

Vic Leeson

charity, Christmas, society

Therapists

There's estimated to be more than 300,000 homeless people in the UK - what can we do to support those in need? Therapist Vic Leeson shares her experience
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27Nov

Meet The Therapist: Donna Mitchell

Donna Mitchell

meetthetherapist

Therapists

Donna Mitchell is a therapist in London and online: "I really believe that our relationships and our world would be better if more people were able to prioritise their own emotional health"
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26Nov

Is PTSD Being Misdiagnosed?

Franca Hood

counselling, hypnotherapy, PTSD, therapy, trauma

Therapists

Hypnotherapist and counsellor Franca Hood shares her experience of PTSD, and explores whether cases are being misdiagnosed
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23Nov

Meet the Therapist: Emma Rasalingam

Emma Rasalingam

meetthetherapist

Therapists

Emma Rasalingam is an art and drama therapist in Tunbridge Wells: "I encourage clients to express themselves creatively and work through issues in a way that can directly access their unconscious"
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21Nov

Can Social Media be Used to Reduce Mental Health Stigma?

Nadia Wyatt

anxiety, depression, socialmedia, therapy

Therapists

Therapist Nadia Wyatt encourages us all to take steps, including engaging with others over social media, to look after our mental health
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20Nov

Meet the Therapist: Angela Eyre

Angela Eyre

meetthetherapist

Therapists

Angela Eyre is a counsellor in South Yorkshire: "The client is always at the centre of everything we undertake together, they set the agenda; this is their time to talk about issues that are concerning them"
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19Nov

Can Anger Ever Be Helpful?

Shelley Williams

anger, childhood, emotions, society

Therapists

Anger often gets a bad press, associated with violence and destruction. But perhaps we can learn to harness this integral human emotion? Therapist Shelley Williams explores
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