Read our posts about Therapists

09Feb

Relationships and Love: Are They Really Hard to Find?

Andre de Trichateau

couples, love, marriage, relationships, sex, single

Therapists

Finding a relationship that lasts beyond the honeymoon phase can seem difficult, perhaps especially in the modern day. Psychotherapist Andre de Trichateau wonders whether we might benefit from changing up our expectations
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08Feb

Deciding on Therapy: A Leap of Faith?

Tom Bichard

typesoftherapy

Therapists

The decision of whether to start therapy can be wrestled with; then there's the choice of therapy and the actual therapist. Dr Tom Bichard explores different therapy styles and suggests therapy always involves a leap of faith
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03Feb

Meet the Therapist: Ellie Blatchley

Ellie Blatchley

meetthetherapist

Therapists

Ellie Blatchley is an art therapist in South East London: "One area I am particularly passionate about is supporting parents, as it feels like an area where people often feel they should somehow know how to do it 'instinctively', and it is such a hard job."
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01Feb

Dear Therapist..."I'm Walking On Eggshells Around My Partner"

Kelly Hearn

deartherapist, relationships

Therapists

If arguments take weeks to recover from, it's understandable people may avoid them at all costs. Psychotherapist Kelly Hearn suggests another strategy: focus your energy instead on improving your ability to emotionally regulate and come back together
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30Jan

New Year's Resolutions: Is It Time to Review Your Intentions?

claudia behnke

change, identity, mindset, newyear, resolutions, spirituality

Therapists

Getting fit, losing weight, eating better – these are typical examples of New Year resolutions. One month into the year, psychotherapist Claudia Behnke asks whether your resolutions were really what you needed?
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27Jan

Meet the Therapist: Neresia Osbourne

Neresia Osbourne

meetthetherapist

Therapists

Neresia Osbourne is a therapist in Croydon and online: "Clients choosing my integrative, holistic approach can expect evidence-based treatments. I collaborate and work with clients to understand their personality traits, preferences, needs, spiritual beliefs, openness, and motivation level."
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23Jan

Trauma Responses: Understanding Your Window of Tolerance

Lisa Daitz

complexptsd, PTSD, stress, trauma

Therapists

Our past experiences and trauma affect what is called our Window of Tolerance – the space in which we feel capable and comfortable. Psychotherapist Lisa Daitz explains how this concept can increase your self-understanding
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20Jan

Meet the Therapist: Javaneh Pirzadamoli

Javaneh Pirzadamoli

meetthetherapist

Therapists

Javaneh Pirzadamoli is an online therapist: "I wish people knew therapy isn't about paying someone just to listen to you. It's the relationship between the two people that heals. Unconditional positive regard from someone who doesn't judge, who has embodied acceptance and compassion through years of learning and working on themselves."
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18Jan

Dear Therapist..."I'm Scared of Doing the Wrong Thing"

Charlotte Fox Weber

deartherapist

Therapists

Do you follow the rules, or push boundaries? Psychotherapist Charlotte Fox Weber advises one reader to approach her desires with curiosity and non-judgement
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16Jan

Is Group Therapy More Relevant Than Ever Before?

Aisling Fegan

grouptherapy, typesoftherapy

Therapists

Usually we think of therapy as being one-to-one, but there is also a long tradition of group therapy. Psychotherapist Aisling Fegan explores the unique benefits of group therapy.
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