Read our posts about Therapists

17Jan

Dear Therapist..."My Friendship Has Changed Since Having a Baby"

Charlotte Fox Weber

deartherapist, friendship

Therapists

In this week's Dear Therapist, psychotherapist Charlotte Fox Weber responds to one reader who is baffled by how her relationship with her close friend has changed since she had a baby
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16Jan

What Shere Hite's Life and Work Tells Us About Women and Sex

Camilla Nicholls

films, sex, society, women

Therapists

A documentary about the life and work of American author Shere Hite, whose 1976 book The Hite Report into female sexuality sold 48 million copies worldwide, tells us much about gender inequality
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16Jan

How do Psychoanalytic Therapy and Attachment Theory Work Together?

Christian Howes

attachment, psychoanalysis, typesoftherapy

Therapists

Psychoanalytic psychotherapist Christian Howes explores how psychoanalysis and attachment theory work together in the therapy room
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12Jan

Meet the Therapist: Darcy Ugboaja

Darcy Ugboaja

meetthetherapist

Therapists

Darcy Ugboaja is a therapist in West London and online: "Therapy isn’t as scary as you think. It’s a space just for you, to talk, to be witnessed, to heal, to laugh and to grow. When clients are ending therapy, it's always a joy to hear them laugh as they realise how far they've come through their own courage and determination."
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05Jan

Meet the Therapist: Brendan Barnes

Brendan Barnes

meetthetherapist

Therapists

Brendan Barnes is a counsellor in Central London and online: "Often it is our feelings and bodily sensations that signal whether we are on-track or not, whatever the rational mind is saying. Healing needs to engage holistically both mind and body."
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03Jan

A Psychologist Explains the Stress Response and Mind-Body Connection

Amber Johnston

body, PTSD, stress, trauma

Therapists

Stress, especially if chronic, can have major repercussions on our health. Psychologist Dr Amber Johnston explores the complex mind-body reactions that occur under stress
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03Jan

Dear Therapist..."January Fills Me With Dread – Wake Me Up in March"

Kelly Hearn

deartherapist, newyear

Therapists

In this week's Dear Therapist, psychotherapist Kelly Hearn highlights the powerful importance of self-compassion in the face of pressures to change at New Year
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20Dec

Dear Therapist..."My Friendship Group is So Critical"

Charlotte Fox Weber

deartherapist, friendship, relationships

Therapists

In this week's Dear Therapist, psychotherapist Charlotte Fox Weber responds to one reader in her 40s who feels like her friendship group is behaving like gossiping teenagers
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18Dec

How to Cope with Emotionally Immature Parents at Christmas

Jasminka Letzas

childhood, Christmas, family, tips

Therapists

Family time at Christmas can bring mixed emotions as we navigate long-established family dynamics. Therapist Jasminka Milena Letzas explores the challenges that come if you were raised by emotionally immature parents
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15Dec

Meet the Therapist: Claudia Behnke

claudia behnke

meetthetherapist

Therapists

Claudia Behnke is a therapist in North London: "I wish more people understood therapy is a reciprocal relationship. Therapists genuinely care about their clients. It's also vital clients know they can be open about their feelings towards their therapist and the therapy process. This transparency is crucial for effective therapy."
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