Read our posts about Mind

19Feb

A Letter to My Therapist, from a Client Struggling in Therapy

Rae Freeman

counselling, depression, experienceoftherapy, self, therapy

Mind

A young woman expresses her feelings of gratitude to her therapist, who is helping her to understand her self
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18Feb

​How Creativity Boosts Your Mental Health and Wellbeing

Jackee Holder

creativity, depression, self, wellbeing, writing

Mind

There has long been a link between mental health issues and creativity. Jackee Holder explores how writers and artists become successful despite their struggles, not as a result of them
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15Feb

Using Mindfulness to Help with Depression

Sarah Silverton

depression, meditation, Mind, mindfulness, wellbeing

Mind

How to use mindfulness techniques to help you cope with depression
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12Feb

​Susie Orbach’s new Radio 4 series In Therapy

Welldoing

psychoanalysis, psychotherapy, therapy

Mind

Psychoanalyst Susie Orbach presents an insightful view of five different client-therapist relationships in her Radio 4 series, In Therapy
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09Feb

5 Things We Loved about Southbank's Changing Minds Festival

Welldoing

culture, event

Mind

Last weekend's Changing Minds festival at the Southbank centre was a huge success; here are five things welldoing took away from being involved
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05Feb

​Why We Need More Mental Health Services for the Military

Stand Down

counselling, depression, men, PTSD, trauma, women

Mind

Stand Down is a new charity which offers free, confidential online counselling to military men and women
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01Feb

How the CoppaFeel! Community Helped my Depression

CoppaFeel!

depression, volunteer, women

Mind

After a breast cancer scare, Lucy Earts found community and support with the CoppaFeel! charity.
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29Jan

Birth Trauma: New Mothers with PTSD

Bridget Hargreave

birthtrauma, childbirth, family, mother, motherhood, pregnancy, PTSD, trauma

Mind

Birth trauma describes symptoms of PTSD exhibited in mothers. Bridget Hargreave reports on what to look out for and where to get help.
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27Jan

Keeping Your Sanity in the City: Relationships at Work

Anonymous

bipolar, career, depression, self

Mind

What impact can bipolar disorder have on your relationships at work? How self-monitoring and reaching out can help make bipolar more manageable
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25Jan

Boarding School Syndrome: The Psychological Trauma of the ‘Privileged’ Child

Joy Schaverien

bereavement, boardingschool, books, childhood, depression, education, school, therapy, trauma

Mind

Therapist Joy Schaverien believes that boarding schools have a negative and lasting influence on those who pass through them when they are young and vulnerable
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