Read our posts about Mind

07Aug

My Journey to Recovery

Paulina Jawor

anxiety, culture, wellbeing

Mind

Founder of the Anxieteehee festival Paulina Jawor shares her journey to recovery from PTSD and anxiety.
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04Aug

I Want to End Stigma Around Mental Health

Fixers

creativity, depression, society, student, therapy, university

Mind

Naomi Gilchrist made a book about mental ilness, with the help of Fixers, a charity dedicated to giving young people a voice.
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28Jul

Hanging onto Your Sanity in the City

Anonymous

anxiety, career, depression, health, men, self, society, stress, therapy, wellbeing, women

Mind

An anonymous City worker on how the stresses of working in finance almost ruined his life
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24Jul

How I Deal with Anxiety

Welldoing

anxiety, books, cbt, experienceoftherapy, self, therapy

Mind

Isabel, 15, shares how anxiety has affected her life and how CBT, books and friends have helped her manage
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21Jul

Creative Writing is my Therapy

Leanne Brookes

anxiety, creativity, depression, self, student, wellbeing

Mind

Mental health blogger Leanne Brookes how creative writing acts as a form of therapy.
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02Jul

Why it's OK to be Sad

Lee Crutchley

depression, emotions, happiness, self, society

Mind

Lee Crutchley, author of How to be Happy (Or at least less sad), shares his personal journey through depression, learning that it's OK to be sad.
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26Jun

​How to Manage Technology and Smartphone Use out of Work

Mark Cropley

career, self, society, technology, wellbeing

Mind

Professor Mark Cropley offers his top tips on how to best stop your smartphone from ruling your life. You can switch off, relax, and still get more done.
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22Jun

Why Loneliness is Dangerous

Philippa Perry

anxiety, counselling, depression, friendship, loneliness, suicide, therapy

Mind

Loneliness isn't just a sad state to be in, it is also bad for you. We are sociable animals and if we don't inter-connect we suffer, physically and emotionally, says psychotherapist and author Philippa Perry
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16Jun

#CSA Survivor James Rhodes Talks

Louise Chunn

abuse, books, CSA, culture, men, society

Mind

#CSA survivor and classical pianist James Rhodes talks to Louise Chunn about winning the court case to publish his best-selling memoir Instrumental and the importance of speaking up.
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11Jun

Yogathon 4 Alzheimer's

Ingrid Stone

care, dementia, society, wellbeing, yoga

Mind

Ingrid Stone has organised Yogathon 4 Alzheimer's, an inclusive yoga event to raise awareness of research into Alzheimer's disease, running in London and Liverpool this year
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