Read our posts about mind

02May

Wellcome Book Prize Winner 2019: Murmur by Will Eaves

Wellcome Book

Wellcomebookprize

Mind

Last night it was announced that Will Eaves has won the Wellcome Book Prize 2019 with his book, Murmur
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24Apr

Challenging Your Thoughts: Are They Helpful?

Gill Hasson

anxiety, depression, self, selfcare

Mind

Is negative self-talk weighing you down? Try Gill Hasson's simple exercise and challenge your unhelpful thinking patterns
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16Apr

Dolly Alderton Says Therapy Was the Best Decision She Ever Made

Dolly Alderton

anxiety, experienceoftherapy, therapy

Mind

Dolly Alderton shares her experience of therapy with a psychoanalytic therapist, crediting therapy for improving her relationships, anxiety, and unhealthy coping mechanisms
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11Apr

How Do Depression and Anxiety Affect Concentration?

Harriet Griffey

anxiety, depression

Mind

Mental health difficulties like anxiety and depression can affect concentration, in turn affecting work and stress levels. Here are 7 simple ways to manage your mood
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09Apr

The Times: Clinicians Quit Over Transgender Treatment in Children

Welldoing

gender, mental health

Mind

A report in The Times quotes five NHS clinicians who claim the Tavistock's Gender Identity Development Service's transgender treatment is "experimental" and harmful to young people
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09Apr

How Group Therapy Helped Me Understand My Anger

Mel Joseph

anger, anxiety, experienceoftherapy, women

Mind

Mel Joseph thought she was an anxious person, but group therapy helped her understand what role anger played in her mental health
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02Apr

How Panic Disorder Shaped My Life

Clara Bridges

anxiety, experienceoftherapy, panic, panicattacks

Mind

Clara Bridges lived with panic disorder for a number of years before seeking therapy which helped her manage her symptoms
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27Mar

EMDR Took the Edge Off My Panic

Paul Steen

bereavement, emdr, experienceoftherapy, trauma

Mind

After his wife died, Paul Steen saw a therapist who used EMDR to help overcome panic and trauma
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27Mar

Netflix's Russian Doll: Why Do We Repeat The Same Mistakes?

Shelley Williams

childhood, trauma, TV

Mind

Netflix's Russian Doll offers an exploration of the impact of early trauma, and how our actions reflect repressed memories, says therapist Shelley Williams
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20Mar

Hypnotherapy Helped Me Overcome My Fear of Driving

Anonymous

experienceoftherapy, hypnotherapy, phobias

Mind

A debilitating fear of driving led one woman to seek hypnotherapy, which helped her overcome her phobia in five sessions
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