Read our posts about mind

06Mar

She Explained I Would Never be Perfectly Loved: My Experience of Cognitive Analytic Therapy

Ariane Sherine

BPD, CAT, experienceoftherapy

Mind

Ariane Sherine, author of Talk Yourself Better, writes about the therapy experience that supported her with BPD and helped her understand her relationship patterns
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04Mar

The Prodigy Front Man Keith Flint Takes Own Life

Welldoing

men, suicide

Mind

Keith Flint, frontman of pioneering The Prodigy, has taken his own life. What are the symptoms of depression, and what makes someone vulnerable to suicide?
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27Feb

Talk About Your Mental Health: People Will Listen

Stephen Gillatt

addiction, depression, men, relationships

Mind

Stephen Gillatt felt too ashamed to talk to his family and friends about his mental health troubles; when he finally did, it changed his life
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14Feb

Elizabeth Archer’s First Therapy Session Reveals Source of Her Depression

Louise Chunn

therapist, therapy

Mind

Radio 4's popular series The Archers featured the first therapy session for troubled widow Elizabeth Archer who is struggling with depression
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14Feb

The Art of Not Falling Apart: Rethinking Failure and Shame

Christina Patterson

experienceoftherapy, failure, shame, work

Mind

Seeming failures to live up to our own expectations and those of others can lead to heavy feelings of shame. Journalist and writer Christina Patterson shares her experience
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07Feb

Stop Telling Me Mental Illness is the Same as Physical Illness

Gemma Wilson

anxiety, depression

Mind

We're often urged to treat mental illness the same as physical illness; while this serves to reduce stigma, Gemma Wilson believes it ignores the self-blame and shame that accompany mental health problems
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05Feb

Rachel Kelly’s New Book Urges Action

Welldoing

books, cbt, self-help

Mind

Best-selling author Rachel Kelly has created a new workbook, Singing in the Rain, which focuses on practical tips for dealing with life's problems and low points
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30Jan

Solving the Therapist Hunt with Our Personalised Matching Service

Welldoing

personalisedmatchingservice, therapy

Mind

We've had some great feedback about our Personalised Matching Service; here's what people have to say about how it has helped them find the right therapist
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30Jan

You'll Never Walk Alone: How Seeing a Therapist Changed My Life

Stephen Gillatt

experienceoftherapy, men

Mind

Life-long Liverpool fan Stephen Gillatt shares his experience of therapy and the liberating power of talking about mental health
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28Jan

Envy and FOMO on Social Media: How to Escape the Cycle

Anna Quadri

anxiety, emotions, envy, jealousy, socialmedia, society

Mind

Anna Quadri explores the cost of heavy social media use, in particular how it inspires feelings of envy and dissatisfaction
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