Read our posts about mind

22May

The Covid-19 Pandemic: A Crash Course in Accepting Uncertainty?

Emma Kilburn

coronavirus, self, society

Mind

Life may feel more uncertain than ever at the moment, but, then again, life is always perhaps less certain than we like to believe. Teacher and trainee psychotherapist Emma Kilburn offers 5 ways to manage anxiety related to lockdown uncertainty
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19May

Wondering About Your Purpose? Try This Mind Environment Retreat

Welldoing

retreats, selfcompassion, SPONSOREDCONTENT

Mind

Scheduled for September 2020 in France, this is an immersive personal development experience set in an extraordinary natural environment and led by a diverse team of specialists
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18May

Talk Club: Supporting Men's Mental Health

Ben Akers

depression, men, mensmentalhealth, society, suicide

Mind

Ben Akers lost his childhood friend Steve to suicide. To help others, he co-founded Talk Club, a movement that aims to help men talk about mental health difficulties.
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13May

How NHS Workers Are Finding Free Therapy Through Welldoing

Welldoing

coronavirus, therapists, therapy

Mind

Six weeks after we launched the chance for our members to offer free therapy to NHS workers during Covid-19, we spoke to three therapists about the sessions they are providing, and why their clients value them
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13May

Keeping OCD at Bay During Covid-19

Stuart Large

coronavirus, experienceoftherapy, OCD, video

Mind

Stuart Large, who has OCD, shares an interview with Dr Lynne Drummond, the national lead on OCD at St George's, about what people can do if they are struggling
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06May

Join the UK's First Virtual Wellbeing Festival

Welldoing

coronavirus, wellbeing

Mind

Health and wellbeing professionals have come together for the UK’s first ‘virtual’ wellbeing festival, which has been launched in response to COVID-19 and will take place May 8-10
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29Apr

The Neuroscience of Fear: What’s Happening in Your Brain and How to Manage It

Claire Dale and Patricia Peyton

brain, emotions, mindfulness, neuroscience, wellbeing

Mind

We know what different emotions feel like, but what's happening in our body and brain to make us feel the way we do? Claire Dale and Patricia Peyton, authors of Physical Intelligence, explain the brain chemistry of fear
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08Apr

How Does Online Therapy Differ From In-Person?

Paul Steen

coronavirus, experienceoftherapy, onlinetherapy

Mind

A long-time therapy client Paul Steen describes the difference in talking to his therapist via video link from being with him in the room
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01Apr

Welldoing.org Coronavirus Mental Health Advice

Alice McGurran

anxiety, coronavirus, health, stress, tips, wellbeing

Mind

Our 8 mental health tips to help you manage the coronavirus crisis
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30Mar

How Welldoing Supports our Therapist Members During the Coronavirus Crisis

Welldoing

coronavirus, therapists, therapisttips, therapy

Mind

Therapists are not immune to the problems of working and living during the coronavirus pandemic. Here is how welldoing.org is helping them find new clients and use their therapeutic training for the community
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