Read our posts about mind

17Sep

Doctor Who Christopher Eccleston's Battle with Anorexia

Welldoing

anorexia, eatingdisorders, mensmentalhealth

Mind

Christopher Eccleston has spoken up about long-term battle with anorexia and clinical depression
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05Sep

EMDR Therapy Transformed My Life

David Barge

depression, emdr, experienceoftherapy

Mind

After many years in therapy, both in training and as a client, David Barge discovered EMDR had the potential to heal long-term difficulties
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04Sep

Find Your Purpose on a Residential Experiental Course in France

Welldoing

SPONSOREDCONTENT

Mind

Created for professionals challenging their purpose in life, this four-night, three-day experiential course will take place in France in October
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29Aug

What is Healthy Love?

Sheryl Paul

anxiety, couples, love, relationships

Mind

Our romance-addicted culture stops us from understanding that long-term relationships are hard work. And that's when relationship anxiety can make life difficult
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05Aug

Find a Therapist: What if You Can’t Decide Who to See?

Louise Chunn

personalisedmatchingservice, therapy

Mind

Finding a therapist can be difficult – it's hard to reach out for help, and when you're finally ready, how do you make the final decision? Welldoing.org's Personalised Matching Service has been designed to make finding the right therapist as easy as possible
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01Aug

Help Me's Marianne Power: 'Seeing a Therapist Was a Relief'

Louise Chunn

books, experienceoftherapy, therapy

Mind

Testing self-help books by living by a different one every month did not help journalist Marianne Power find happiness. She tells Louise Chunn that therapy did a better job
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01Aug

Mental Flexibility and Resilience to Change

Gill Hasson

brain, change, resilience, self

Mind

With all the best intentions in the world, plans can go wrong. Here's how we can be more mentally flexible and adaptable in the face of change
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17Jul

Before Therapy I Was Selfish

Anonymous

experienceoftherapy

Mind

After the breakdown of his marriage, one man sought therapy to help him learn about relationships, selfishness, and empathy
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15Jul

4 Ways to Be Creative

Julia Jones

creativity

Mind

Creativity can take all forms and can contribute to a more contented life. Julia Jones offers four ways to boost creativity
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08Jul

The Psychological Impact of Brexit Division

Joshua Miles

Brexit, politics, society, therapy

Mind

Brexit has divided the country, which affects us on an individual level in various ways, says therapist Joshua Miles
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