Read our posts about mind

15Jan

Which Type of Therapy is Right For Me?

Hud Saunders

experienceoftherapy

Mind

Hud Saunders tried different types of therapy before finding the right one for him
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10Jan

Can You Afford Not to Find the Right Therapist?

Welldoing

counselling, personalisedmatchingservice, psychotherapy, therapist, therapy

Mind

Beyond the financial cost of therapy, finding the right therapist takes time and effort, too. Welldoing.org's Personalised Matching Service ensures you are matched with the right therapist for you, who is available when you are and works within your budget
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08Jan

Do I Need Counselling?

Welldoing

anxiety, counselling, depression, psychotherapy, relationships, therapy

Mind

Therapy is becoming more common, but how do you know if it is right for you and your concerns. Read how it helps with issues from relationships to anxiety and depression
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07Jan

Does Psychotherapy Really Help?

Welldoing

anxiety, counselling, depression, mentalhealth, psychotherapy, relationships, stress, therapy, wellbeing

Mind

Statistics alone do not give the whole story about how and why therapy can help. Talking to clients about their experiences reveals the truth about successful therapy
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19Dec

How Are Therapists Portrayed On TV?

Anna Quadri

therapists, therapy, TV

Mind

Long-term therapy client Anna Quadri looks at three recent TV shows, each with therapy at the centre: Hang Ups, Women on the Verge, and Wanderlust
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17Dec

7 Things We Should be Teaching Children

Will Hussey, Andy Cope & Gavin Oattes

child, children, parenting, school, teenagers

Mind

How can we raise our children to be resilient and comfortable in their skins? Authors of Diary of a Brilliant Kid have seven tips
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06Dec

How CBT Helped Me Overcome Anxiety at Work

Clara Bridges

anxiety, cbt, experienceoftherapy, therapy, work

Mind

Clara Bridges shares her experience of cognitive behavioural therapy (CBT), which helped her when she started a new job
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30Nov

New Research Shows Benefit of Mindfulness Techniques in Schools

Alice McGurran

children, education, health, mindfulness, school, society, teenagers, youth

Mind

Classes on mindfulness, relationships, resilience, emotional health and wellbeing are improving teenage mental health across schools in England
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23Nov

1 in 4 Young Women Have Mental Health Problems Says New Research

Welldoing

anxiety, depression, mental health, teenagers, women

Mind

According to a survey of 9000, one in four 17 to 19 year olds are struggling to cope with mental health problems such as anxiety and depression
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14Nov

What is it Like to Get a New Therapist?

Anna Quadri

experienceoftherapy, relationships, therapy

Mind

Long-term therapy client Anna Quadri shares her experience of finding a new therapist
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