Read our posts about mind

15Jul

4 Ways to Be Creative

Julia Jones

creativity

Mind

Creativity can take all forms and can contribute to a more contented life. Julia Jones offers four ways to boost creativity
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08Jul

The Psychological Impact of Brexit Division

Joshua Miles

Brexit, politics, society, therapy

Mind

Brexit has divided the country, which affects us on an individual level in various ways, says therapist Joshua Miles
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24Jun

Why Natasha Devon Stands Up for Mental Health

Welldoing

experienceoftherapy, society

Mind

Natasha Devon MBE is a British mental health campaigner and author. Here she shares her own experience of mental health.
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17Jun

How Therapy Helped Me Find the Right Relationship

Anonymous

experienceoftherapy, relationships

Mind

A career-focused woman in her 30s was struggling to meet a suitable partner. She shares her experience of transpersonal therapy
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13Jun

5 Essential Self-Care Tips For Your Twenties

Gabby Abbott

health, selfcare, wellbeing, women

Mind

Our twenties are times of change, and mental health can take a hit. Gabby Abbott shares five ways that she introduced self-care into daily life to take care of her mental health
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12Jun

Psychoanalysis Helped Me Understand Myself Better

Paul

experienceoftherapy

Mind

His reaction to his girlfriend's pregnancy helped Paul see that something was wrong, so he found a psychoanalyst to help him understand himself better
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10Jun

Does IAPT Threaten the Psychotherapeutic Profession?

Catherine Jackson

society, therapists, therapy

Mind

IAPT (Improving Access to Psychological Therapies) has made therapy more accessible to the masses, but does it truly align with therapeutic values? Editor of BACP's Therapy Today Catherine Jackson explores
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04Jun

What is Burnout?

Alice McGurran

burnout, stress, therapy, work

Mind

WHO has recently recognised burnout as a syndrome, characterised by exhaustion and reduced professional efficacy. We spoke to welldoing.org therapists who specialise in burnout
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29May

How I Learned to Be a Man

John Kim

men, mensmentalhealth, society

Mind

In his new book, John Kim (The Angry Therapist) shares the lessons that helped him redefine ideas of masculinity and find authentic manhood
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28May

How EMDR Helped Natasha Kaplinsky Overcome Trauma of Burns

Welldoing

emdr, experienceoftherapy, PTSD, trauma

Mind

After severe trauma that also involved her loved ones, BBC's Natasha Kaplinsky found that EMDR therapy helped her
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