Read our posts about Mind

23Jul

Keeping up a Mindfulness Practice with Depression

Kate Carne

body, depression, Mind, mindfulness

Soul

How to keep mindfulness in your life, even when you feel too depressed to practice it. Tips from Seven Secrets of Mindfulness author Kate Carne
» Read More

15Feb

Using Mindfulness to Help with Depression

Sarah Silverton

depression, meditation, Mind, mindfulness, wellbeing

Mind

How to use mindfulness techniques to help you cope with depression
» Read More

10Sep

Using Therapy to Treat Migraines

Liz Jeffries

emotions, health, Mind, therapy, wellbeing

Therapists

Think you have tried everything to cure your migraine? It's Migraine Awareness Week in the UK. Liz Jeffries explains how therapy can relieve a migraine.
» Read More