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10Sep

Meet the Therapist: Liam Kernan

Liam Kernan

meetthetherapist, mensmentalhealth

Therapists

Liam Kernan is a therapist in Worcester and online: "I sought therapy for myself following a turbulent time in my life. I thought about how it could be different to attract your ‘average’ chap and then it occurred to me that maybe I could offer that. Several years later I am doing exactly that, offering therapy to men in what I think of as a more male-friendly environment."
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08Sep

Why Do We Still Get that Back to School Feeling As Adults?

Alice McGurran

self

Mind

Even as adults, we might get that back-to-school feeling, keen to embrace new routines and a fresh start. This time of year also sees an increase in people seeking therapy and counselling – Alice McGurran spoke to some of our members to find out more.
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08Sep

How Therapists Can Support Clients At Risk of Suicide

Liam Kernan

mensmentalhealth, suicide, therapists, therapisttips

Therapists

September 10th is World Suicide Prevention Day – here therapist Liam Kernan explores myths around suicide and suicidal thoughts and how therapists can support potentially at-risk clients.
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08Sep

Dear Therapist..."I Don't Fit in With Other Mums"

Charlotte Fox Weber

deartherapist, motherhood

Therapists

In this week's Dear Therapist, Charlotte Fox Weber advises one mother who feels left out and lonely
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08Sep

Myths and Misconceptions About Hypnotherapy

Emma Hewitt

hypnotherapy, typesoftherapy, video

Therapists

Hypnotherapy is often misunderstood, with people being concerned about not being in control of the process and revealing things they don't want to. Hypnotherapist Emma Hewitt addresses some of these myths and misconceptions.
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06Sep

The Impact of Stress and Nutrition on Overall Health

Kate Chaytor Norris

body, gut, health, IBS, illness, nutrition, self, stress, wellbeing

Body

Stress and poor nutrition have the potential to cause or worsen chronic health conditions. Nutritional therapist Kate Chaytor Norris explores common difficulties and offers need-to-know tips.
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03Sep

Meet the Therapist: Jonathan Berry

Jonathan Berry

meetthetherapist

Therapists

Jonathan Berry is an online therapist based in Leicestershire: "I love working in partnership with people on the aspects of their life that really matter to them. It is amazing to be a part of the therapeutic process in which people find their own answers that lead to positive growth."
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02Sep

How to Change Your Mindset

Dr Jack Lewis and Adrian Webster

brain, mindset, neuroscience, self, wellbeing

Mind

How we think can change how we perceive the world and the events that arise in our day to day lives. Dr Jack Lewis and Adrian Webster explore the power of positive thinking to improve your life.
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01Sep

Mental Health Surveys Reveal Concerning Findings for Children and Teens

Welldoing

children, coronavirus, parenting, society, teenagers

Mind

Two new reports, from the Children's Society and from mental health charity Mind, suggest that children and young people's mental health is declining in the UK.
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31Aug

Meet the Coach: Juliet Most

Juliet Most

meetthecoach

Coaches

Juliet Most is a coach in London and online: "I see people stuck in situations that are holding them back emotionally, professionally or physically. I support people making change for the better and helping them grow forward to a better life."
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