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30Sep

Meet the Therapist: Rhiannon Robertson

Rhiannon Robertson

meetthetherapist

Therapists

Rhiannon Robertson is a therapist in Ramsgate and online: "I love building relationships with my clients and I often come to care about them deeply. I think it’s a privilege to be trusted with someone’s most intimate thoughts and feelings."
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29Sep

Finding Important Lessons in the Everyday

Owen O'Kane

mindset, self

Mind

We are seduced by lightbulb moments, epiphanies, lighting strikes of insight in order to understand more about ourselves and our lives. But the most profound lessons, says Owen O'Kane, happen in the ordinary, everyday moments.
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28Sep

What's at the Root of Love Addiction?

claudia behnke

addiction, attachment, codependency, couples, love, psychosynthesis, relationships, sex, single

Therapists

Under the spell of a love addiction, you might consistently seek out new relationships so you can bask in the early stages of love. Psychotherapist Claudia Behnke explores this phenomenon from a psychospiritual framework.
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27Sep

Meet the Coach: Michelle Windle

Michelle Windle

meetthecoach

Coaches

Michelle Windle is a coach in Bristol and online:"My clients are drawn to me because of the mix of my experience – combining the personal (therapeutic) with the professional (executive coaching), alongside the fact that my direct experience in business means I understand the challenges they are facing."
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26Sep

How Asperger’s Syndrome Has Shaped my Life

Matthew Kenslow

ASD, aspergers, autism, brain, neurodiversity

Mind

Matthew Kenslow was diagnosed with Asperger's Syndrome at the age of six. Here he reflects on how his neurodiversity has shaped his life and character; he has also written a book with advice for others.
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23Sep

Meet the Therapist: Nora Beres

Nora Beres

meetthetherapist

Therapists

Nora Beres is a hypnotherapist in Bilston: "Therapy is a tool to help people to deal with physical difficulties as well as emotional traumas. Sometimes we manifest physical illness through emotional stress, so when we address the emotional issues we can help to heal physical illness."
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22Sep

Is There a Psychological Component to Chronic Fatigue Syndrome?

Dr Gerald Coakley and Beverly Knops

body, CFS, chronicfatigue, disability, health

Mind

Chronic Fatigue Syndrome (CFS) is characterised by extreme tiredness and other unpredictable symptoms. CFS specialists Dr Gerald Coakley and Beverly Knops share their insights into the psychological components to the condition.
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21Sep

Dear Therapist..."What Can I Do About Sibling Rivalry?"

Charlotte Fox Weber

deartherapist

Therapists

Sibling relationships can have an enormous impact on our early development, and rivalry can continue into adulthood. Therapist Charlotte Fox Weber advises one reader whose competitive sister is getting too much.
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21Sep

The Unexpected Health Consequences of Adverse Childhood Experiences

Aneliya Gonsard

attachment, body, childhood, health

Therapists

It is more widely accepted now that childhood experiences can have a lasting impact on your emotional and mental health. Dr Aneliya Gonsard explores the lesser known impact that adverse early experiences can have on your later physical health.
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20Sep

4 Tips for Anyone Finding September Hard

Hannah Richardson

anxiety, autumn, depression, sad, seasons, tips

Therapists

September can be a challenging month, and it's typically a very busy period for therapists and counsellors as more people reach out for help. Counsellor Hannah Richardson offers her 4 tips to make the transition into autumn a bit easier.
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